Is Intermittent Fasting Healthy?
ntermittent fasting refers to the predetermined eating period that curbs your obesity problems up to a greater extent.
Yes, Intermittent fasting is healthy because it reduces the overall categories and lowers the risk for diabetes, cancer, sleep apnea, and others.
Best Intermittent Fasting Apps in 2021
Zero is one of the best intermittent fasting apps. It has been featured in The Drive, Women’s Health, The Tim Ferriss Show, and others.
Did you know about its popularity?
This application will manage your weight and improve your health significantly. The advisory team of Zero application has the world’s leading doctors and researchers that guide your diet and monitor your growth.
Available: Android | iOS
Vora is the most advanced intermittent fasting tracker that provides daily fasting goals. It sends a reminder for starting time and ending time concentrating on how to reach the milestone.
Additionally, it presents 12 different types of fasting schedules where you can select any plan that goes perfectly with your body habit.
Do you know FastHabit has been featured at GQ, The Fast Company, and The Guardian?
This is one of the best intermittent fasting app that works ideally for beginners and regular users who are looking for fasting programs.
Read more: Best Intermittent Fasting Apps in 2021