The spread of COVID-19 has immensely increased the use of the internet, which has ultimately resulted in significant growth of cyberbullying, phishing attacks, conspiracy, and disinformation. Yet despite the risks, staying connected has almost never been more significant. So, how can you protect yourself as well as your loved ones from online threats? Well, it is what we are going to discuss in this article. So, stay tuned as we unfold the risks associated with using the internet and ways to tackle them.
The year 2020 has been full of stress, frustration, and panic. Even the strongest person among us has experienced downtime last year and its impact continues in 2021 too. It has compelled all of us to deal with issues that we least expected ever. It is time to get ourselves acquainted with ways to deal with such adversities. It is time to hit the reset button and do everything possible to enhance the quality of our lives so that we can tackle adversities as such in a better way. In this post, we are going to unfold a couple of ways through which you can achieve a strong, better, and healthier life. So, without any delay, let us have a look at them in brief:
Do mental health problems cause financial problems or financial problems cause mental health problems? It is not so easy to answer this question. However, one thing is for sure, and it is the fact that both mental health and finances are strongly linked to each other. People, who have borrowed money from somewhere or someone and are unable to repay, have more chances of experiencing depression.
Depression is one of the most widely found mental health disorders that can negatively and dramatically impact the quality of your life. If left unchecked, it can lead the sufferer to such an extreme level that they can even commit suicide. Depression is such a brutal mental health disorder that it can rob you of your peace of mind, take away your opportunity to work, restrict your social activity, and that’s just the beginning.
Bipolar disorder is a mental health disorder that targets the mood of a patient. This means that a bipolar disorder patient will experience dramatic mood changes. Out of the blue, they will be filled with tremendous energy (hyperactive), and at another moment, they will be badly depressed without any obvious reason. Being a psychiatrist in Bhopal, we have also encountered hallucinations and delusions among some bipolar disorder patients.
The wildfire-like spread of coronavirus has put everyone’s strength on the test. A large number of people had to cancel their planned trips, many businesses experienced tremendous loss, and not everyone liked the idea of social distancing, especially when they become aware that the havoc of coronavirus is not going to end anytime soon.
There are many people who believe that talent, luck, and intelligence are the only important ingredients of success. This is true to some extent, but mental toughness cannot be ignored when it comes to success in anything that you do. You can also call mental toughness as willpower and stubbornness. Psychiatrist in Bhopal defines mental toughness as the ability to stay encouraged to excel at the things that you do. Mentally tough people, without excuses or self-pity, do everything they can to win. In this post, we have put together a couple of traits of mentally tough people. So, without any further delay, let us have a look at them in brief:
Generally, most mental illnesses do not interfere with one’s physical health. They only influence the feelings, thinking, or perception of the patients. It was published in a study conducted in the United States of America that 4-5th inhabitant of the world suffers from certain sort of mental disorders. There are specific mental illnesses that do not get noticed, even by the sufferer for a long time until their symptoms become very destructive. Some mental illnesses aggravate during specific seasons of the year. For instance, many people feel depressed and down with less energy during the winter season. However, the good news is that mental illnesses are treatable under an expert’s supervision.