July 22

Контент План (Инстаграм)

Неделя 1

Понедельник

  • Категория: История благодарности
  • Заголовок: Спасибо за спасение
  • Текст: Today, we want to share an inspiring story about Thomas, who saved his neighbor from a burning house. His heroic act reminds us of the importance of gratitude and valuing each other.

Instead of a simple "thank you," we can use the Heartfelt Thanks symbol to express our sincere appreciation. 🤝❤️

Join the Heartfelt Thanks movement and share your gratitude stories!

#heartfeltthanks #thankyou #hero #gratitude #inspiration

  • Изображение: Томас, обнимающий своего соседа на фоне дома, с видимыми следами пожара.

Среда

  • Категория: Объяснение символа
  • Заголовок: Как правильно выполнять жест Heartfelt Thanks
  • Текст: The Heartfelt Thanks gesture is a simple and sincere way to show gratitude.

Cross your arms, place your hands on your shoulders, and give yourself a few gentle pats. This gesture symbolizes a hug and warmth. 🤗💖

Use it in your daily life and share your gratitude stories!

#heartfeltthanks #thankyou #gratitudegesture #warmth #respect

  • Изображение: Иллюстрация или фото человека, демонстрирующего жест Heartfelt Thanks.

Пятница

  • Категория: История благодарности
  • Заголовок: Организация сбора средств
  • Текст: Today, we want to share the story of Marie, who organized a fundraiser for sick children. Thanks to her efforts, many families received the help and support they needed. Marie shows us how one person can change the lives of many.

Her dedication and care inspire us to express our gratitude for such acts. Use the Heartfelt Thanks gesture to show your appreciation to those who make the world better. Together, we can create a society where every good deed is noticed and appreciated.

Let's support each other and show that gratitude is a powerful force that unites! 💪❤️

#heartfeltthanks #thankyou #charity #dedication #support

  • Изображение: Мари с группой детей и их родителями, улыбающимися и радостными.

Неделя 2

Понедельник

  • Категория: Челлендж
  • Заголовок: Присоединяйтесь к челленджу Heartfelt Thanks
  • Текст: We are launching the #HeartfeltThanksChallenge and invite you to join! Show how you use the Heartfelt Thanks gesture in your life. It could be gratitude to a friend for support, a colleague for help, or a family member for care.

Share your videos and stories, tag us, and use the hashtag #HeartfeltThanksChallenge. We will feature the best stories on our page to inspire others to join the gratitude movement.

Let's spread the culture of gratitude together and show the world that even a small gesture can make a big difference! 🙌❤️

#heartfeltthanks #thankyou #challenge #gratitude #inspiration

  • Изображение: Коллаж из нескольких кадров людей, выполняющих жест Heartfelt Thanks.

Вторник

  • Категория: История благодарности
  • Заголовок: Спасибо за доброту
  • Текст: Today, we want to share the story of Sarah, who prepares meals for the homeless in her neighborhood every day. Her kindness and dedication inspire us all to do good deeds.

Instead of a simple "thank you," we can use the Heartfelt Thanks symbol to express our sincere appreciation. 💕🍲

Join the Heartfelt Thanks movement and share your gratitude stories. Together, we can create a society full of kindness and mutual help.

#heartfeltthanks #thankyou #kindness #dedication #support

  • Изображение: Сара, раздающая обеды бездомным.

Среда

  • Категория: Вдохновляющая цитата
  • Заголовок: Цитата дня
  • Текст: "Gratitude is the path to the heart. The more you thank, the more reasons for gratitude appear."

In today's world, it's important to remember to be grateful and to show it to those around us. Use the Heartfelt Thanks symbol to express your appreciation and inspire others to do good deeds.

Join the Heartfelt Thanks movement and share your gratitude stories. Together, we can create a society full of kindness and respect. 🌟❤️

#heartfeltthanks #thankyou #quoteoftheday #inspiration #gratitude

  • Изображение: Эстетически оформленная цитата на фоне природы или абстрактного узора.

Четверг

  • Категория: История подписчика
  • Заголовок: Ваша история благодарности
  • Текст: Today, we share the story of our subscriber, Anna, who rescued a kitten stuck in a tree. Anna showed kindness and care, demonstrating the importance of helping those in need.

We express our gratitude to Anna for her kind act with the Heartfelt Thanks symbol. This gesture helps us convey all the warmth and sincerity of our appreciation. 🐱💖

Share your gratitude stories with the hashtag #HeartfeltThanks and tag us. We will feature the best stories on our page to inspire others to do good deeds!

#heartfeltthanks #thankyou #gratitudestory #kindness #mutualhelp

  • Изображение: Анна, держащая спасенного котенка, улыбаясь.

Пятница

  • Категория: Объяснение символа
  • Заголовок: Почему жест Heartfelt Thanks важен
  • Текст: The Heartfelt Thanks gesture is not just a way to say thank you. It's a symbol that unites people and helps convey sincere gratitude. When we cross our arms and pat ourselves on the shoulders, we express our appreciation and respect. 🤗❤️

This gesture is suitable for any situation: from gratitude for everyday help to recognition of significant achievements. Use Heartfelt Thanks to show your appreciation and inspire others to do good deeds.

Join the Heartfelt Thanks movement and share your gratitude stories. Let's create a world full of kindness and respect together!

#heartfeltthanks #thankyou #gratitudegesture #warmth #respect

  • Изображение: Иллюстрация или фото человека, демонстрирующего жест Heartfelt Thanks.

Суббота

  • Категория: История благодарности
  • Заголовок: Благодарность волонтеру
  • Текст: Today, we want to share the story of Michael, a volunteer who dedicated his time and efforts to helping those affected by natural disasters. Michael shows us the importance of being there for those in need.

Instead of a simple "thank you," we can use the Heartfelt Thanks symbol to express our sincere appreciation. The gratitude gesture helps convey all the warmth and respect to people like Michael. 🙌💛

Join the Heartfelt Thanks movement and share your gratitude stories. Together, we can create a society full of kindness and mutual help.

#heartfeltthanks #thankyou #volunteering #help #mutualhelp

  • Изображение: Майкл, работающий на месте катастрофы, помогая людям.

Воскресенье

  • Категория: Ретроспектива недели
  • Заголовок: Итоги недели
  • Текст: This week was full of inspiring gratitude stories. We shared stories of people doing good deeds and showing the importance of being grateful.

Let's continue spreading the culture of gratitude together. Use the Heartfelt Thanks gesture to express your appreciation and inspire others to do good deeds. 💫❤️

Join the Heartfelt Thanks movement and share your gratitude stories. Together, we can create a society full of kindness and respect!

#heartfeltthanks #thankyou #weeklysummary #weekofgratitude #inspiration

  • Изображение: Коллаж из фотографий и иллюстраций, опубликованных на неделе.

Ежедневные истории

  • Понедельник: Пример использования жеста Heartfelt Thanks в реальной жизни.
  • Вторник: Опросы и интерактивные элементы для вовлечения аудитории (например, "Кому вы благодарны сегодня?").
  • Среда: Короткое видео с демонстрацией жеста.
  • Четверг: История благодарности от подписчика.
  • Пятница: Анонс челленджа или мероприятия.
  • Суббота: Вдохновляющая цитата.
  • Воскресенье: Ретроспектива недели и призыв присоединиться к движению.

ИСТОРИИ БЛАГОДАРНОСТИ

Post 1: "Miracle on the Hudson"

Text for the post:

🛩️ Miracle on the Hudson: A Story of Heroism and Rescue! 🛩️

On January 15, 2009, pilot Chesley Sullenberger, known as Sully, performed an incredible feat. After a bird strike disabled both engines of his Airbus A320, Sully decided to land the plane on the Hudson River in New York. Thanks to his quick thinking and skill, all 155 passengers and crew members were saved.

This heroic act became known as the "Miracle on the Hudson" and will forever remain in history as a testament to courage and selflessness. Chesley Sullenberger demonstrated incredible resilience and professionalism in an emergency, inspiring us to show our gratitude for such acts.

Now we can express our gratitude in a new way with the #HeartfeltThanks gesture. Cross your arms, place your palms on your shoulders, and tap yourself a few times. This gesture conveys all the warmth and appreciation.

Let’s spread the culture of gratitude together! 🌟

#MiracleOnTheHudson #HeroesOfOurTime #Gratitude #HeartfeltThanks #StoriesOfHeroism

Тезисы для изображений:

  1. Изображение 1:
    • Тезис: "Chesley Sullenberger – Hero of the Hudson"
    • Описание: Фото пилота Чесли Салленбергера.
  2. Изображение 2:
    • Тезис: "Rescuing 155 Passengers"
    • Описание: Кадр с посадкой самолета на реку Гудзон.
  3. Изображение 3:
    • Тезис: "Gratitude in a New Way"
    • Описание: Жест Heartfelt Thanks.

Post 2: "Malala Yousafzai"

Text for the post:

📚 The Story of Malala Yousafzai: Fighting for the Right to Education 📚

Malala Yousafzai was born in Pakistan and from a young age fought for girls' right to education. In October 2012, when she was just 15 years old, she was shot by the Taliban for her activism. The bullet went through her head, but Malala miraculously survived.

Her story became known worldwide, and Malala became a symbol of courage and resilience. She continued her fight for education, founding the Malala Fund, and in 2014 became the youngest-ever Nobel Peace Prize laureate.

Use the #HeartfeltThanks gesture to show your gratitude for her contributions. Cross your arms, place your palms on your shoulders, and tap yourself a few times. Let’s show gratitude sincerely and warmly. 💖

#MalalaYousafzai #RightToEducation #Gratitude #HeartfeltThanks #StoriesOfCourage

Тезисы для изображений:

  1. Изображение 1:
    • Тезис: "Malala Yousafzai – Symbol of Courage"
    • Описание: Портрет Малалы Юсуфзай.
  2. Изображение 2:
    • Тезис: "Fighting for Education"
    • Описание: Малала, выступающая на конференции.
  3. Изображение 3:
    • Тезис: "Symbol of Gratitude"
    • Описание: Жест Heartfelt Thanks.

Post 3: "Anne Frank"

Text for the post:

📖 The Diary of Anne Frank: A Symbol of Hope and Resilience 📖

Anne Frank was a Jewish girl who hid from the Nazis for two years during World War II. She and her family concealed themselves in a secret annex behind a bookcase in Amsterdam. During this time, Anne kept a diary, documenting her thoughts, fears, and hopes.

In August 1944, their hiding place was discovered, and the Frank family was sent to concentration camps. Anne died in the Bergen-Belsen camp in 1945, but her diary was found and published after the war. It became a powerful testament to the horrors of the Holocaust and a symbol of human resilience and hope.

Use the #HeartfeltThanks gesture to express your gratitude and respect for those who endured such hardships. Cross your arms, place your palms on your shoulders, and tap yourself a few times. Let’s show that gratitude can be sincere and profound. ✨

#AnneFrank #TheDiaryOfAnneFrank #Gratitude #HeartfeltThanks #StoriesOfHope

Тезисы для изображений:

  1. Изображение 1:
    • Тезис: "Anne Frank – Symbol of Resilience"
    • Описание: Портрет Анне Франк.
  2. Изображение 2:
    • Тезис: "The Diary of Anne Frank"
    • Описание: Кадр из её дневника.
  3. Изображение 3:
    • Тезис: "Symbol of Gratitude"
    • Описание: Жест Heartfelt Thanks.

Post 4: "Louis Zamperini"

Text for the post:

🏅 The Story of Louis Zamperini: Unyielding Resilience and Strength 🏅

Louis Zamperini was an American Olympic athlete who competed in the 1936 Berlin Olympics. During World War II, he served in the US Air Force. In 1943, his plane crashed in the Pacific Ocean, and Louis spent 47 days on a life raft without food and water.

His story doesn’t end there. Louis and his companion were captured by the Japanese and spent two years in Japanese POW camps, where they endured brutal torture and mistreatment. Despite all the hardships, Louis survived and returned home, becoming a symbol of incredible resilience and strength.

Let’s show our gratitude for such stories of courage with the #HeartfeltThanks gesture. Cross your arms, place your palms on your shoulders, and tap yourself a few times. Gratitude unites and inspires. 💪

#LouisZamperini #Resilience #Gratitude #HeartfeltThanks #StoriesOfStrength

Тезисы для изображений:

  1. Изображение 1:
    • Тезис: "Louis Zamperini – Hero and Champion"
    • Описание: Портрет Луиса Замперини.
  2. Изображение 2:
    • Тезис: "Surviving at Sea"
    • Описание: Луис на спасательной лодке в море.
  3. Изображение 3:
    • Тезис: "Symbol of Gratitude"
    • Описание: Жест Heartfelt Thanks.

Post 5: "Group of Teens in Wildwood"

Text for the post:

🌊 Unity Saves Lives: Group of Teens in Wildwood 🌊

In August 2021, a group of teenagers in Wildwood, New Jersey, noticed children being carried away on inflatable rafts in the ocean. Without hesitation, the teens formed a human chain to reach the children and save them. This heroic act demonstrates how the power of unity and mutual help can save lives.

Their bravery and unity inspire us all to perform acts of kindness. Use the #HeartfeltThanks gesture to show your gratitude for such heroic deeds. Cross your arms, place your palms on your shoulders, and tap yourself a few times. Let’s show that gratitude unites. 🌟

#Wildwood #Unity #Gratitude #HeartfeltThanks #StoriesOfRescue

Тезисы для изображений:

  1. Изображение 1:
    • Тезис: "Heroes of Wildwood"
    • Описание: Группа подростков, держащихся за руки на пляже.
  2. Изображение 2:
    • Тезис: "Rescue on the Water"
    • Описание: Подростки спасают детей в океане.
  3. Изображение 3:
    • Тезис: "Symbol of Gratitude"
    • Описание: Жест Heartfelt Thanks.