Trade Secrets on Diets to Lower Cholesterol

Hawthorn. The antioxidant present High Blood Pressure Solution Kit Reviewin its leaves, fruit, and flower can help prevent atherosclerosis. It also helps the liver get rid of cholesterol.

Valerian. If you need to calm down your nervous system, pacify your hypertension, or control being hyperactive, panic, anxiety, distress and other emotions that may affect cardiovascular function, valerian is a good remedy.

Blueberries. Blueberries that contain flavonoids plus a special anthocyanoside antioxidant (like bilberries) are good for blood vessel health.

But some experts think Allium Sativa, or garlic, is still the best among herbs for cardiovascular health. It lowers triglyceride and cholesterol levels, increasing the good cholesterol HDL. It also lessens plaque in the arteries and protects the aorta, which has a big and major role in our heartbeats.