Hatha Yoga Teacher Training India

What is Hatha Yoga?

Hatha is a general category that includes most yoga styles. It is an old system that includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation.

Hatha Yoga teacher training India

Vedic yoga academy offers 200 and 300 hour hatha yoga teacher training India, Rishikesh. Where under the careful observation and guidance you will learn ancient Hatha yogic techniques from basic to advance level in a well-designed course curriculum which is listed below:

• Anatomy and Physiology of Yoga
• Hatha Yoga Asana
• The Traditions and Lineages of Hatha Yoga
• The Yoga Transformation
• The Science of Yogic Breathing
• The Energetic Body
• Ayurveda
• Meditation
• Kriya Yoga
• Yoga Nidra
• Mantra and its practice
• Restorative Yoga
• Advanced Sequencing
• Yogic lifestyle

Here, at Vedic Yoga Academy, we provide a comfortable and hygienic stay with modern facilities so that you can easily complete your Hatha yoga teacher training India course and become a certified hatha yoga trainer all over the world.

For more information feel free to contact us on:

Contact no: (+91) 78950 85788

Email ID: [email protected]

Address: SIDDHARTHA GARDEN AYURVEDA POKHARA, NEPAL