March 15, 2020
Yoga Nidra teacher training
Yoga Nidra Teacher Training
Vedic Yoga Academy provides 50, 100, 200 and 300-hour yoga Nidra teacher training certification courses under the observation of highly skilled yoga and meditation trainers.
What is Yoga Nidra?
Yoga Nidra is a state between full consciousness and deep sleep. Yoga Nidra provides immense mental peace and releases daily life stress.
Benefits of Yoga Nidra:
- Cure insomnia
- Anxiety reduction
- Stress management
- Chronic pain relief
- Awareness and concentration development
- Working with negative habits and thoughts patterns
- Strengthen observation
What Will You Learn In Yoga Nidra Teachers Course?
- Practice Yoga Nidra in a proper way
- Fundamental principles and science behind the Yoga Nidra
- Yoga Nidra traditions and technique
- Benefits of Yoga Nidra practice
- Yoga Nidra & brain waves
- How to teach Yoga Nidra to others
- Write Yoga Nidra script
- Use the right voice and tone
- Prepare a safe environment for Yoga Nidra practice
Once you complete your Yoga Nidra teacher training course a certificate, We provide you a certificate that you can use all over the globe.
March 15, 2020, 04:07
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