<?xml version="1.0" encoding="utf-8" ?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:tt="http://teletype.in/" xmlns:opensearch="http://a9.com/-/spec/opensearch/1.1/"><title>@allergolog_tillayeva</title><author><name>@allergolog_tillayeva</name></author><id>https://teletype.in/atom/allergolog_tillayeva</id><link rel="self" type="application/atom+xml" href="https://teletype.in/atom/allergolog_tillayeva?offset=0"></link><link rel="alternate" type="text/html" href="https://teletype.in/@allergolog_tillayeva?utm_source=teletype&amp;utm_medium=feed_atom&amp;utm_campaign=allergolog_tillayeva"></link><link rel="next" type="application/rss+xml" href="https://teletype.in/atom/allergolog_tillayeva?offset=10"></link><link rel="search" type="application/opensearchdescription+xml" title="Teletype" href="https://teletype.in/opensearch.xml"></link><updated>2026-05-27T13:40:46.639Z</updated><entry><id>allergolog_tillayeva:Sports_might_be_dangerous</id><link rel="alternate" type="text/html" href="https://teletype.in/@allergolog_tillayeva/Sports_might_be_dangerous?utm_source=teletype&amp;utm_medium=feed_atom&amp;utm_campaign=allergolog_tillayeva"></link><title>Sports Might Be Dangerous</title><published>2026-04-24T05:31:58.043Z</published><updated>2026-04-24T05:31:58.043Z</updated><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img1.teletype.in/files/cd/55/cd559a2c-50ea-4994-bf07-4dcd69bc2c56.png"></media:thumbnail><summary type="html">&lt;img src=&quot;https://img3.teletype.in/files/e3/a8/e3a86586-a049-4a59-ad4d-6b805bf97472.jpeg&quot;&gt;&quot;Neque porro quisquam est qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit...&quot;</summary><content type="html">
  &lt;blockquote id=&quot;ezHg&quot;&gt;&amp;quot;Neque porro quisquam est qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit...&amp;quot;&lt;/blockquote&gt;
  &lt;p id=&quot;C5qf&quot;&gt;&lt;/p&gt;
  &lt;figure id=&quot;uIqC&quot; class=&quot;m_column&quot;&gt;
    &lt;img src=&quot;https://img3.teletype.in/files/e3/a8/e3a86586-a049-4a59-ad4d-6b805bf97472.jpeg&quot; width=&quot;4405&quot; /&gt;
    &lt;figcaption&gt;Learn Languages&lt;/figcaption&gt;
  &lt;/figure&gt;
  &lt;h2 id=&quot;Pk66&quot;&gt;What is Lorem Ipsum?&lt;/h2&gt;
  &lt;p id=&quot;HVwq&quot;&gt;&lt;strong&gt;Lorem Ipsum&lt;/strong&gt; is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry&amp;#x27;s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum&lt;/p&gt;
  &lt;ul id=&quot;4m0E&quot;&gt;
    &lt;li id=&quot;o7BF&quot;&gt;Travel &lt;/li&gt;
    &lt;li id=&quot;3YcU&quot;&gt;writStudy&lt;/li&gt;
    &lt;li id=&quot;MHDB&quot;&gt;Languages&lt;/li&gt;
    &lt;li id=&quot;zZEc&quot;&gt;Computers &lt;/li&gt;
  &lt;/ul&gt;
  &lt;figure id=&quot;s9Fy&quot; class=&quot;m_column&quot;&gt;
    &lt;iframe src=&quot;https://www.youtube.com/embed/o_XVt5rdpFY?autoplay=0&amp;loop=0&amp;mute=0&quot;&gt;&lt;/iframe&gt;
    &lt;figcaption&gt;Secrets of Learning&lt;/figcaption&gt;
  &lt;/figure&gt;
  &lt;hr /&gt;
  &lt;pre id=&quot;U833&quot;&gt;marks = 75
if marks &amp;gt;= 50:
    print(&amp;quot;Pass&amp;quot;)
else:
    print(&amp;quot;Fail&amp;quot;)
&lt;/pre&gt;
  &lt;blockquote id=&quot;Q4vF&quot;&gt;&lt;em&gt;24/04/2026&lt;/em&gt;&lt;/blockquote&gt;
  &lt;blockquote id=&quot;f74O&quot;&gt;&lt;em&gt;Tashkent&lt;/em&gt;&lt;/blockquote&gt;
  &lt;blockquote id=&quot;kzqP&quot;&gt;&lt;em&gt;Lumos Mind &lt;/em&gt;&lt;/blockquote&gt;
  &lt;blockquote id=&quot;7kB8&quot;&gt;&lt;em&gt;Written by Elder&lt;/em&gt;&lt;/blockquote&gt;

</content></entry><entry><id>allergolog_tillayeva:being_old</id><link rel="alternate" type="text/html" href="https://teletype.in/@allergolog_tillayeva/being_old?utm_source=teletype&amp;utm_medium=feed_atom&amp;utm_campaign=allergolog_tillayeva"></link><title>Being Old at a Young Age</title><published>2026-04-21T09:27:44.106Z</published><updated>2026-04-21T09:27:44.106Z</updated><summary type="html">&lt;img src=&quot;https://img3.teletype.in/files/e3/a8/e3a86586-a049-4a59-ad4d-6b805bf97472.jpeg&quot;&gt;Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum</summary><content type="html">
  &lt;h4 id=&quot;TKGi&quot;&gt;Neque porro quisquam est qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit...&amp;quot;&lt;/h4&gt;
  &lt;h5 id=&quot;jUPq&quot;&gt;&amp;quot;There is no one who loves pain itself, who seeks after it and wants to have it, simply because it is pain...&amp;quot;&lt;/h5&gt;
  &lt;p id=&quot;Qv6S&quot;&gt;&lt;/p&gt;
  &lt;figure id=&quot;vMNZ&quot; class=&quot;m_column&quot;&gt;
    &lt;iframe src=&quot;https://www.youtube.com/embed/MMmOLN5zBLY?autoplay=0&amp;loop=0&amp;mute=0&quot;&gt;&lt;/iframe&gt;
    &lt;figcaption&gt;Bilingualism&lt;/figcaption&gt;
  &lt;/figure&gt;
  &lt;hr /&gt;
  &lt;h2 id=&quot;1j70&quot;&gt;What is Lorem Ipsum?&lt;/h2&gt;
  &lt;p id=&quot;snFh&quot;&gt;&lt;strong&gt;Lorem Ipsum&lt;/strong&gt; is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry&amp;#x27;s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum&lt;/p&gt;
  &lt;hr /&gt;
  &lt;p id=&quot;TQQt&quot;&gt;&lt;a href=&quot;https://blog.clarityenglish.com/bilingualism-tools-for-success/&quot; target=&quot;_blank&quot;&gt;https://blog.clarityenglish.com/bilingualism-tools-for-success/&lt;/a&gt;&lt;/p&gt;

</content></entry><entry><id>allergolog_tillayeva:parazitologiya</id><link rel="alternate" type="text/html" href="https://teletype.in/@allergolog_tillayeva/parazitologiya?utm_source=teletype&amp;utm_medium=feed_atom&amp;utm_campaign=allergolog_tillayeva"></link><title>Parazitlar inson organizmiga qanday zarar yetkazadi?</title><published>2026-03-10T08:20:56.722Z</published><updated>2026-03-10T08:20:56.722Z</updated><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img3.teletype.in/files/e6/62/e662011f-0b6d-4809-875a-297d422269d2.png"></media:thumbnail><summary type="html">&lt;img src=&quot;https://img1.teletype.in/files/80/c9/80c90e27-698f-4fcb-9b36-d742f1255261.jpeg&quot;&gt;Inson organizmida yashab, undan oziqlanadigan mikroorganizmlar parazitlar deb ataladi. Ular tanaga tushgach, turli kasalliklarni keltirib chiqarishi, immunitetni zaiflashtirishi va ko‘plab ichki organlar faoliyatini buzishi mumkin. Aksariyat odamlar parazitlar faqat ichakda yashaydi deb o‘ylaydi, ammo aslida ular jigar, o‘pka, qon, mushaklar va hatto miya to‘qimalarida ham yashashi mumkin.</summary><content type="html">
  &lt;figure id=&quot;s084&quot; class=&quot;m_retina&quot;&gt;
    &lt;img src=&quot;https://img1.teletype.in/files/80/c9/80c90e27-698f-4fcb-9b36-d742f1255261.jpeg&quot; width=&quot;368&quot; /&gt;
  &lt;/figure&gt;
  &lt;p id=&quot;NVsV&quot;&gt;Inson organizmida yashab, undan oziqlanadigan mikroorganizmlar &lt;strong&gt;parazitlar&lt;/strong&gt; deb ataladi. Ular tanaga tushgach, turli kasalliklarni keltirib chiqarishi, immunitetni zaiflashtirishi va ko‘plab ichki organlar faoliyatini buzishi mumkin. Aksariyat odamlar parazitlar faqat ichakda yashaydi deb o‘ylaydi, ammo aslida ular jigar, o‘pka, qon, mushaklar va hatto miya to‘qimalarida ham yashashi mumkin.&lt;/p&gt;
  &lt;p id=&quot;d9Sp&quot;&gt;Bugungi kunda parazitar kasalliklar dunyo bo‘ylab millionlab insonlarda uchraydi. Shuning uchun parazitlarning inson organizmiga qanday zarar yetkazishini bilish va ularni o‘z vaqtida aniqlash juda muhimdir.&lt;/p&gt;
  &lt;hr /&gt;
  &lt;h2 id=&quot;AHql&quot;&gt;Parazitlar qanday yo‘llar bilan organizmga kiradi?&lt;/h2&gt;
  &lt;p id=&quot;tNL0&quot;&gt;Parazitlar ko‘pincha quyidagi yo‘llar orqali inson organizmiga tushadi:&lt;/p&gt;
  &lt;ul id=&quot;poWc&quot;&gt;
    &lt;li id=&quot;Qld4&quot;&gt;Yaxshi yuvilmagan meva va sabzavotlar orqali&lt;/li&gt;
    &lt;li id=&quot;sHlE&quot;&gt;Xom yoki yetarlicha pishirilmagan go‘sht iste’moli orqali&lt;/li&gt;
    &lt;li id=&quot;EnFk&quot;&gt;Ifoslangan suv ichish orqali&lt;/li&gt;
    &lt;li id=&quot;B4hX&quot;&gt;Gigiyena qoidalariga rioya qilmaslik natijasida&lt;/li&gt;
    &lt;li id=&quot;b9M0&quot;&gt;Uy hayvonlari bilan yaqin aloqada bo‘lganda&lt;/li&gt;
  &lt;/ul&gt;
  &lt;p id=&quot;zX4Z&quot;&gt;Ayniqsa bolalar orasida parazitar kasalliklar tez-tez uchraydi, chunki ular ko‘pincha qo‘l gigiyenasiga yetarli darajada e’tibor bermaydi.&lt;/p&gt;
  &lt;hr /&gt;
  &lt;h2 id=&quot;PWSF&quot;&gt;Parazitlar organizmga qanday zarar yetkazadi?&lt;/h2&gt;
  &lt;p id=&quot;2w8s&quot;&gt;Parazitlar inson tanasida yashab, undan oziqlanadi va natijada organizmga turli salbiy ta’sirlar ko‘rsatadi.&lt;/p&gt;
  &lt;h3 id=&quot;n0o1&quot;&gt;1. Oziq moddalarning yetishmovchiligi&lt;/h3&gt;
  &lt;p id=&quot;Oldu&quot;&gt;Parazitlar inson organizmidagi foydali oziq moddalardan foydalanadi. Natijada organizmda:&lt;/p&gt;
  &lt;ul id=&quot;jk5n&quot;&gt;
    &lt;li id=&quot;zrM3&quot;&gt;vitaminlar yetishmovchiligi&lt;/li&gt;
    &lt;li id=&quot;DRPZ&quot;&gt;kamqonlik&lt;/li&gt;
    &lt;li id=&quot;FVGk&quot;&gt;umumiy holsizlik&lt;/li&gt;
  &lt;/ul&gt;
  &lt;p id=&quot;E7tI&quot;&gt;kuzatilishi mumkin.&lt;/p&gt;
  &lt;h3 id=&quot;Ef6p&quot;&gt;2. Immunitetning pasayishi&lt;/h3&gt;
  &lt;p id=&quot;2ezq&quot;&gt;Parazitlar immun tizimiga doimiy yuklama beradi. Bu esa organizmning boshqa infeksiyalarga qarshi kurashish qobiliyatini kamaytiradi.&lt;/p&gt;
  &lt;h3 id=&quot;616l&quot;&gt;3. Allergik reaksiyalar&lt;/h3&gt;
  &lt;p id=&quot;lRQD&quot;&gt;Ko‘plab allergik kasalliklar aynan parazitlar bilan bog‘liq bo‘lishi mumkin. Parazitlar organizmga toksik moddalar ajratib chiqaradi, bu esa:&lt;/p&gt;
  &lt;ul id=&quot;5wwN&quot;&gt;
    &lt;li id=&quot;Navz&quot;&gt;teri toshmalari&lt;/li&gt;
    &lt;li id=&quot;1sxk&quot;&gt;qichishish&lt;/li&gt;
    &lt;li id=&quot;XaVr&quot;&gt;bronxial astma&lt;/li&gt;
    &lt;li id=&quot;SPpD&quot;&gt;allergik rinit&lt;/li&gt;
  &lt;/ul&gt;
  &lt;p id=&quot;Pjho&quot;&gt;kabi belgilarni keltirib chiqarishi mumkin.&lt;/p&gt;
  &lt;h3 id=&quot;rxUN&quot;&gt;4. Ichak faoliyatining buzilishi&lt;/h3&gt;
  &lt;p id=&quot;Z8t1&quot;&gt;Parazitlar ichak devorlariga zarar yetkazib, quyidagi muammolarni keltirib chiqaradi:&lt;/p&gt;
  &lt;ul id=&quot;6tts&quot;&gt;
    &lt;li id=&quot;Sv8U&quot;&gt;qorin og‘rig‘i&lt;/li&gt;
    &lt;li id=&quot;hfyD&quot;&gt;ich ketishi yoki qabziyat&lt;/li&gt;
    &lt;li id=&quot;gNKA&quot;&gt;ko‘ngil aynishi&lt;/li&gt;
    &lt;li id=&quot;6KuS&quot;&gt;ishtahaning pasayishi&lt;/li&gt;
  &lt;/ul&gt;
  &lt;h3 id=&quot;GmMc&quot;&gt;5. Organlarning shikastlanishi&lt;/h3&gt;
  &lt;p id=&quot;tsY8&quot;&gt;Ba’zi parazitlar jigar, o‘pka yoki boshqa organlarda yashab, ularning faoliyatini buzadi. Uzoq vaqt davolanmagan holatlarda jiddiy asoratlar paydo bo‘lishi mumkin.&lt;/p&gt;
  &lt;hr /&gt;
  &lt;h2 id=&quot;Wves&quot;&gt;Parazit infeksiyasining asosiy belgilari&lt;/h2&gt;
  &lt;p id=&quot;xnT8&quot;&gt;Parazitlar organizmda mavjud bo‘lganda quyidagi belgilar paydo bo‘lishi mumkin:&lt;/p&gt;
  &lt;ul id=&quot;fEhZ&quot;&gt;
    &lt;li id=&quot;eppM&quot;&gt;tez charchash&lt;/li&gt;
    &lt;li id=&quot;REsF&quot;&gt;sababsiz vazn yo‘qotish&lt;/li&gt;
    &lt;li id=&quot;92OQ&quot;&gt;qorin og‘rig‘i&lt;/li&gt;
    &lt;li id=&quot;YM58&quot;&gt;terida toshmalar&lt;/li&gt;
    &lt;li id=&quot;Jrvx&quot;&gt;uyqu buzilishi&lt;/li&gt;
    &lt;li id=&quot;zvbG&quot;&gt;tish g‘ijirlatish (ayniqsa bolalarda)&lt;/li&gt;
    &lt;li id=&quot;loQz&quot;&gt;tez-tez shamollash&lt;/li&gt;
  &lt;/ul&gt;
  &lt;p id=&quot;tQSp&quot;&gt;Albatta, bu belgilar boshqa kasalliklarda ham uchrashi mumkin. Shuning uchun aniq tashxis qo‘yish uchun shifokor ko‘rigidan o‘tish zarur.&lt;/p&gt;
  &lt;hr /&gt;
  &lt;h2 id=&quot;V8F4&quot;&gt;Parazitlarni qanday aniqlash mumkin?&lt;/h2&gt;
  &lt;p id=&quot;Lt2Q&quot;&gt;Zamonaviy tibbiyotda parazitar kasalliklarni aniqlash uchun turli diagnostika usullari mavjud:&lt;/p&gt;
  &lt;ul id=&quot;tON4&quot;&gt;
    &lt;li id=&quot;MOvp&quot;&gt;laboratoriya tahlillari&lt;/li&gt;
    &lt;li id=&quot;LsdR&quot;&gt;qon tekshiruvlari&lt;/li&gt;
    &lt;li id=&quot;cXkp&quot;&gt;najas tahlili&lt;/li&gt;
    &lt;li id=&quot;RDT2&quot;&gt;immunologik testlar&lt;/li&gt;
  &lt;/ul&gt;
  &lt;p id=&quot;Qvzg&quot;&gt;Ba’zi hollarda ultratovush tekshiruvi yoki boshqa instrumental diagnostika usullari ham qo‘llanilishi mumkin.&lt;/p&gt;
  &lt;hr /&gt;
  &lt;h2 id=&quot;q40S&quot;&gt;Parazitlardan qanday himoyalanish mumkin?&lt;/h2&gt;
  &lt;p id=&quot;PMbY&quot;&gt;Parazitar kasalliklarning oldini olish uchun quyidagi qoidalarga amal qilish tavsiya etiladi:&lt;/p&gt;
  &lt;ul id=&quot;X9my&quot;&gt;
    &lt;li id=&quot;g2zl&quot;&gt;qo‘llarni tez-tez sovun bilan yuvish&lt;/li&gt;
    &lt;li id=&quot;ipMf&quot;&gt;meva va sabzavotlarni yaxshilab yuvish&lt;/li&gt;
    &lt;li id=&quot;FLGI&quot;&gt;faqat toza ichimlik suvidan foydalanish&lt;/li&gt;
    &lt;li id=&quot;l01m&quot;&gt;go‘sht mahsulotlarini yaxshi pishirish&lt;/li&gt;
    &lt;li id=&quot;z9fV&quot;&gt;uy hayvonlarini muntazam veterinariya ko‘rigidan o‘tkazish&lt;/li&gt;
  &lt;/ul&gt;
  &lt;p id=&quot;PeMr&quot;&gt;Gigiyena qoidalariga rioya qilish ko‘plab parazitar kasalliklarning oldini olishga yordam beradi.&lt;/p&gt;
  &lt;hr /&gt;
  &lt;h2 id=&quot;XxJ6&quot;&gt;Xulosa&lt;/h2&gt;
  &lt;p id=&quot;lpid&quot;&gt;Parazitlar inson organizmiga sezilarli zarar yetkazishi mumkin. Ular immunitetni pasaytiradi, allergik kasalliklarni kuchaytiradi va turli ichki organlarga salbiy ta’sir ko‘rsatadi. Shuning uchun organizmda parazitlar mavjudligiga shubha tug‘ilganda, o‘z vaqtida mutaxassisga murojaat qilish muhimdir.&lt;/p&gt;
  &lt;p id=&quot;1hU4&quot;&gt;Agar sizda parazitar kasalliklarga oid belgilar kuzatilsa, malakali shifokor ko‘rigidan o‘tish va zarur tahlillarni topshirish tavsiya etiladi.&lt;/p&gt;
  &lt;hr /&gt;
  &lt;p id=&quot;rBkn&quot;&gt;&lt;strong&gt;Muallif:&lt;/strong&gt;&lt;br /&gt; &lt;strong&gt;Dr. Hurriyat Tillayeva&lt;/strong&gt;&lt;br /&gt; Allergolog • Immunolog • Parazitolog&lt;br /&gt; Toshkent, O‘zbekiston&lt;/p&gt;

</content></entry><entry><id>allergolog_tillayeva:immunologiya</id><link rel="alternate" type="text/html" href="https://teletype.in/@allergolog_tillayeva/immunologiya?utm_source=teletype&amp;utm_medium=feed_atom&amp;utm_campaign=allergolog_tillayeva"></link><title>Immunitetni kuchaytirishning samarali usullari</title><published>2026-03-10T04:53:22.539Z</published><updated>2026-03-10T04:53:22.539Z</updated><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img3.teletype.in/files/29/59/29591077-cbe7-4ac8-a8e4-02ac7d9e320e.png"></media:thumbnail><summary type="html">&lt;img src=&quot;https://img2.teletype.in/files/19/d1/19d1481a-3b94-4209-babb-1be94fe96803.jpeg&quot;&gt;Inson organizmi har kuni turli viruslar, bakteriyalar va boshqa zararli omillar bilan to‘qnash keladi. Aynan immunitet tizimi organizmni ushbu tahdidlardan himoya qiladi. Kuchli immunitet nafaqat kasalliklardan himoya qiladi, balki umumiy salomatlikni ham mustahkamlaydi. Shuning uchun immunitetni kuchaytirish sog‘lom turmush tarzining muhim qismi hisoblanadi.</summary><content type="html">
  &lt;figure id=&quot;Axoz&quot; class=&quot;m_retina&quot;&gt;
    &lt;img src=&quot;https://img2.teletype.in/files/19/d1/19d1481a-3b94-4209-babb-1be94fe96803.jpeg&quot; width=&quot;368&quot; /&gt;
  &lt;/figure&gt;
  &lt;p id=&quot;a0sl&quot;&gt;Inson organizmi har kuni turli viruslar, bakteriyalar va boshqa zararli omillar bilan to‘qnash keladi. Aynan immunitet tizimi organizmni ushbu tahdidlardan himoya qiladi. Kuchli immunitet nafaqat kasalliklardan himoya qiladi, balki umumiy salomatlikni ham mustahkamlaydi. Shuning uchun immunitetni kuchaytirish sog‘lom turmush tarzining muhim qismi hisoblanadi.&lt;/p&gt;
  &lt;p id=&quot;YNgz&quot;&gt;Quyida immunitetni tabiiy va samarali tarzda mustahkamlashning asosiy usullari bilan tanishamiz.&lt;/p&gt;
  &lt;hr /&gt;
  &lt;h2 id=&quot;Gcop&quot;&gt;To‘g‘ri va muvozanatli ovqatlanish&lt;/h2&gt;
  &lt;figure id=&quot;6iin&quot; class=&quot;m_retina&quot;&gt;
    &lt;img src=&quot;https://img4.teletype.in/files/7d/a9/7da93450-9542-4c74-87b8-c0026d476fde.jpeg&quot; width=&quot;368&quot; /&gt;
  &lt;/figure&gt;
  &lt;p id=&quot;qyvm&quot;&gt;Immunitetni kuchaytirishda eng muhim omillardan biri bu to‘g‘ri ovqatlanishdir. Organizm yetarli miqdorda vitaminlar, minerallar va foydali moddalarga muhtoj.&lt;/p&gt;
  &lt;p id=&quot;0c03&quot;&gt;Quyidagi mahsulotlar immunitetni mustahkamlashga yordam beradi:&lt;/p&gt;
  &lt;ul id=&quot;20K2&quot;&gt;
    &lt;li id=&quot;U9my&quot;&gt;&lt;strong&gt;Meva va sabzavotlar&lt;/strong&gt; — ayniqsa C vitamini boy bo‘lgan apelsin, limon, kivi, karam va qalampir.&lt;/li&gt;
    &lt;li id=&quot;mG07&quot;&gt;&lt;strong&gt;Yong‘oqlar va urug‘lar&lt;/strong&gt; — organizm uchun zarur bo‘lgan yog‘ kislotalari va E vitaminiga boy.&lt;/li&gt;
    &lt;li id=&quot;s1Bq&quot;&gt;&lt;strong&gt;Baliq va dengiz mahsulotlari&lt;/strong&gt; — omega-3 yog‘ kislotalari immun tizimini qo‘llab-quvvatlaydi.&lt;/li&gt;
    &lt;li id=&quot;C8YX&quot;&gt;&lt;strong&gt;Asal, sarimsoq va zanjabil&lt;/strong&gt; — tabiiy antibakterial va yallig‘lanishga qarshi xususiyatlarga ega.&lt;/li&gt;
  &lt;/ul&gt;
  &lt;p id=&quot;KPI0&quot;&gt;Sog‘lom va xilma-xil ovqatlanish organizmni zarur energiya bilan ta’minlab, immun tizimining to‘g‘ri ishlashiga yordam beradi.&lt;/p&gt;
  &lt;hr /&gt;
  &lt;h2 id=&quot;eUqW&quot;&gt;Yetarli uyqu va dam olish&lt;/h2&gt;
  &lt;figure id=&quot;PXjW&quot; class=&quot;m_retina&quot;&gt;
    &lt;img src=&quot;https://img1.teletype.in/files/02/4f/024f25d2-ea83-4397-b691-0ebadea5d366.jpeg&quot; width=&quot;367.5&quot; /&gt;
  &lt;/figure&gt;
  &lt;p id=&quot;bUbT&quot;&gt;Uyqu organizmning tiklanishi va immun tizimining faol ishlashi uchun muhim ahamiyatga ega. Tadqiqotlar shuni ko‘rsatadiki, yetarli uyqu olmagan insonlarda infeksion kasalliklar bilan kasallanish ehtimoli yuqori bo‘ladi.&lt;/p&gt;
  &lt;p id=&quot;3DiN&quot;&gt;Kattalar uchun kuniga &lt;strong&gt;7–8 soat sifatli uyqu&lt;/strong&gt; tavsiya etiladi. Uyqu rejimini saqlash, kechasi elektron qurilmalardan kamroq foydalanish va tinch muhit yaratish uyqu sifatini yaxshilaydi.&lt;/p&gt;
  &lt;hr /&gt;
  &lt;h2 id=&quot;5YMh&quot;&gt;Jismoniy faollik&lt;/h2&gt;
  &lt;figure id=&quot;S0nL&quot; class=&quot;m_retina&quot;&gt;
    &lt;img src=&quot;https://img4.teletype.in/files/3b/35/3b355383-313e-4938-b72f-3264b6a6a8d1.jpeg&quot; width=&quot;368&quot; /&gt;
  &lt;/figure&gt;
  &lt;p id=&quot;9x3B&quot;&gt;Doimiy jismoniy harakat organizmni chiniqtiradi va immun tizimining samarali ishlashiga yordam beradi. Har kuni kamida &lt;strong&gt;30 daqiqa jismoniy faollik&lt;/strong&gt; bilan shug‘ullanish tavsiya etiladi.&lt;/p&gt;
  &lt;p id=&quot;HGXL&quot;&gt;Foydali jismoniy mashg‘ulotlar quyidagilar bo‘lishi mumkin:&lt;/p&gt;
  &lt;ul id=&quot;cVck&quot;&gt;
    &lt;li id=&quot;jiLL&quot;&gt;tez yurish&lt;/li&gt;
    &lt;li id=&quot;w2cF&quot;&gt;yugurish&lt;/li&gt;
    &lt;li id=&quot;Bvhs&quot;&gt;suzish&lt;/li&gt;
    &lt;li id=&quot;A26G&quot;&gt;velosiped haydash&lt;/li&gt;
    &lt;li id=&quot;ggHz&quot;&gt;yengil sport mashqlari&lt;/li&gt;
  &lt;/ul&gt;
  &lt;p id=&quot;ApTG&quot;&gt;Jismoniy faollik qon aylanishini yaxshilaydi va organizmning himoya kuchlarini faollashtiradi.&lt;/p&gt;
  &lt;hr /&gt;
  &lt;h2 id=&quot;ikpp&quot;&gt;Stressni kamaytirish&lt;/h2&gt;
  &lt;figure id=&quot;BAvX&quot; class=&quot;m_original&quot;&gt;
    &lt;img src=&quot;https://img4.teletype.in/files/fd/82/fd8261fc-8690-49d9-a867-73ea70ed3fb1.jpeg&quot; width=&quot;554&quot; /&gt;
  &lt;/figure&gt;
  &lt;p id=&quot;sbjX&quot;&gt;Surunkali stress immun tizimiga salbiy ta’sir ko‘rsatadi. Doimiy asabiylik va ruhiy zo‘riqish organizmning himoya mexanizmlarini zaiflashtiradi.&lt;/p&gt;
  &lt;p id=&quot;hCR9&quot;&gt;Stressni kamaytirish uchun quyidagilar tavsiya etiladi:&lt;/p&gt;
  &lt;ul id=&quot;DAUX&quot;&gt;
    &lt;li id=&quot;bdMS&quot;&gt;tabiat qo‘ynida sayr qilish&lt;/li&gt;
    &lt;li id=&quot;9fg9&quot;&gt;meditatsiya va nafas mashqlari&lt;/li&gt;
    &lt;li id=&quot;I2hA&quot;&gt;sevimli mashg‘ulotlar bilan shug‘ullanish&lt;/li&gt;
    &lt;li id=&quot;5vjp&quot;&gt;yaqinlar bilan ko‘proq vaqt o‘tkazish&lt;/li&gt;
  &lt;/ul&gt;
  &lt;p id=&quot;kWAz&quot;&gt;Ruhiy muvozanatni saqlash sog‘lom immunitet uchun juda muhimdir.&lt;/p&gt;
  &lt;hr /&gt;
  &lt;h2 id=&quot;NPlP&quot;&gt;Gigiyena qoidalariga rioya qilish&lt;/h2&gt;
  &lt;figure id=&quot;VZ7i&quot; class=&quot;m_retina&quot;&gt;
    &lt;img src=&quot;https://img4.teletype.in/files/76/03/7603441e-a725-4c0f-9c54-04eed19af49c.jpeg&quot; width=&quot;368&quot; /&gt;
  &lt;/figure&gt;
  &lt;p id=&quot;J38b&quot;&gt;Immunitetni mustahkamlash bilan birga infeksiyalarni oldini olish ham muhim. Buning uchun oddiy gigiyena qoidalariga amal qilish kerak.&lt;/p&gt;
  &lt;ul id=&quot;YJJ5&quot;&gt;
    &lt;li id=&quot;DEMa&quot;&gt;qo‘llarni muntazam yuvish&lt;/li&gt;
    &lt;li id=&quot;HLC6&quot;&gt;toza ichimlik suvidan foydalanish&lt;/li&gt;
    &lt;li id=&quot;Evwp&quot;&gt;meva va sabzavotlarni yaxshilab yuvish&lt;/li&gt;
    &lt;li id=&quot;ePFY&quot;&gt;kasallangan insonlar bilan yaqin aloqani cheklash&lt;/li&gt;
  &lt;/ul&gt;
  &lt;p id=&quot;MP25&quot;&gt;Bu choralar ko‘plab infeksion kasalliklarning oldini olishga yordam beradi.&lt;/p&gt;
  &lt;hr /&gt;
  &lt;h2 id=&quot;nhRS&quot;&gt;Shifokor tavsiyasi bilan vitaminlar qabul qilish&lt;/h2&gt;
  &lt;figure id=&quot;DGs5&quot; class=&quot;m_retina&quot;&gt;
    &lt;img src=&quot;https://img1.teletype.in/files/0a/c4/0ac4a79b-6d4c-4d38-a168-392ebea962dc.jpeg&quot; width=&quot;368&quot; /&gt;
  &lt;/figure&gt;
  &lt;p id=&quot;xQzq&quot;&gt;Ba’zi hollarda organizmga qo‘shimcha vitamin va mineral moddalar kerak bo‘lishi mumkin. Ayniqsa &lt;strong&gt;D vitamini, C vitamini, rux (zinc) va temir&lt;/strong&gt; immun tizimining faoliyati uchun muhim hisoblanadi.&lt;/p&gt;
  &lt;p id=&quot;VRgI&quot;&gt;Ammo vitaminlarni o‘zboshimchalik bilan qabul qilish tavsiya etilmaydi. Eng to‘g‘ri yo‘l — mutaxassis shifokor bilan maslahatlashishdir.&lt;/p&gt;
  &lt;hr /&gt;
  &lt;h2 id=&quot;0rU3&quot;&gt;Xulosa&lt;/h2&gt;
  &lt;figure id=&quot;HHlB&quot; class=&quot;m_retina&quot;&gt;
    &lt;img src=&quot;https://img2.teletype.in/files/55/27/55270557-cd66-4325-9b74-ffe6e85dd886.jpeg&quot; width=&quot;368&quot; /&gt;
  &lt;/figure&gt;
  &lt;p id=&quot;KFyQ&quot;&gt;Kuchli immunitet sog‘lom hayotning asosiy omillaridan biridir. To‘g‘ri ovqatlanish, yetarli uyqu, jismoniy faollik, stressni boshqarish va gigiyena qoidalariga amal qilish orqali organizmning himoya tizimini sezilarli darajada mustahkamlash mumkin.&lt;/p&gt;
  &lt;p id=&quot;sJhD&quot;&gt;Agar sizda tez-tez kasallanish, allergik reaksiyalar yoki immunitet bilan bog‘liq muammolar kuzatilsa, mutaxassis shifokorga murojaat qilish muhim. Vaqtida o‘tkazilgan tekshiruv va to‘g‘ri davolash organizm salomatligini saqlashda katta ahamiyatga ega.&lt;/p&gt;
  &lt;p id=&quot;hNKP&quot;&gt;&lt;strong&gt;Dr. Hurriyat Tillayeva&lt;/strong&gt; — allergolog, immunolog va parasitolog sifatida sizga immunitet tizimi bilan bog‘liq muammolarni aniqlash va samarali davolashda yordam beradi.&lt;br /&gt; Sog‘lig‘ingizni ishonchli mutaxassis nazoratida saqlang.&lt;/p&gt;
  &lt;hr /&gt;
  &lt;p id=&quot;2ig2&quot;&gt;&lt;strong&gt;Muallif:&lt;/strong&gt;&lt;br /&gt; &lt;strong&gt;Dr. Hurriyat Tillayeva&lt;/strong&gt;&lt;br /&gt; Allergolog • Immunolog • Parazitolog&lt;br /&gt; Toshkent, O‘zbekiston&lt;/p&gt;

</content></entry><entry><id>allergolog_tillayeva:Allergiya-nima</id><link rel="alternate" type="text/html" href="https://teletype.in/@allergolog_tillayeva/Allergiya-nima?utm_source=teletype&amp;utm_medium=feed_atom&amp;utm_campaign=allergolog_tillayeva"></link><title>Allergiya nima va uni qanday aniqlash mumkin?</title><published>2026-03-10T04:35:08.438Z</published><updated>2026-03-10T04:35:08.438Z</updated><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img4.teletype.in/files/35/ac/35acbe7b-a1dd-41ff-8ff4-de2eda1dbd4d.png"></media:thumbnail><summary type="html">&lt;img src=&quot;https://img3.teletype.in/files/a0/b8/a0b8af41-cb32-4cd4-b6d6-c319bdea8336.jpeg&quot;&gt;Bugungi kunda allergiya dunyo bo‘yicha eng ko‘p uchraydigan sog‘liq muammolaridan biri hisoblanadi. Statistik ma’lumotlarga ko‘ra, dunyo aholisining taxminan 30–40 foizi hayoti davomida kamida bir marta allergik reaksiyaga duch keladi. Allergiya oddiy tumov yoki teri toshmasi ko‘rinishida namoyon bo‘lishi mumkin, ammo ba’zi hollarda u inson hayoti uchun xavfli bo‘lgan og‘ir reaksiyalarni ham keltirib chiqarishi mumkin.</summary><content type="html">
  &lt;figure id=&quot;u3bT&quot; class=&quot;m_retina&quot;&gt;
    &lt;img src=&quot;https://img3.teletype.in/files/a0/b8/a0b8af41-cb32-4cd4-b6d6-c319bdea8336.jpeg&quot; width=&quot;368&quot; /&gt;
  &lt;/figure&gt;
  &lt;p id=&quot;v8Lp&quot;&gt;Bugungi kunda allergiya dunyo bo‘yicha eng ko‘p uchraydigan sog‘liq muammolaridan biri hisoblanadi. Statistik ma’lumotlarga ko‘ra, dunyo aholisining taxminan 30–40 foizi hayoti davomida kamida bir marta allergik reaksiyaga duch keladi. Allergiya oddiy tumov yoki teri toshmasi ko‘rinishida namoyon bo‘lishi mumkin, ammo ba’zi hollarda u inson hayoti uchun xavfli bo‘lgan og‘ir reaksiyalarni ham keltirib chiqarishi mumkin.&lt;/p&gt;
  &lt;p id=&quot;QEtb&quot;&gt;Shuning uchun allergiyani o‘z vaqtida aniqlash va to‘g‘ri davolash juda muhimdir.&lt;/p&gt;
  &lt;hr /&gt;
  &lt;h2 id=&quot;1gaZ&quot;&gt;Allergiya nima?&lt;/h2&gt;
  &lt;figure id=&quot;de49&quot; class=&quot;m_retina&quot;&gt;
    &lt;img src=&quot;https://img1.teletype.in/files/0d/9d/0d9d0c7d-aae2-4aab-99bf-2f85c5758c12.jpeg&quot; width=&quot;368&quot; /&gt;
  &lt;/figure&gt;
  &lt;p id=&quot;7jtM&quot;&gt;Allergiya — bu inson immun tizimining odatda zararsiz bo‘lgan moddalarga haddan tashqari reaksiyasi hisoblanadi. Ushbu moddalar &lt;strong&gt;allergenlar&lt;/strong&gt; deb ataladi.&lt;/p&gt;
  &lt;p id=&quot;fi9M&quot;&gt;Oddiy sharoitda immun tizimi organizmni viruslar va bakteriyalardan himoya qiladi. Ammo allergiya mavjud bo‘lganda immun tizimi ba’zi moddalarni xavfli deb qabul qiladi va ularga qarshi kuchli reaksiyani boshlaydi.&lt;/p&gt;
  &lt;p id=&quot;Jbao&quot;&gt;Natijada turli xil allergik simptomlar paydo bo‘ladi.&lt;/p&gt;
  &lt;hr /&gt;
  &lt;h2 id=&quot;o2Jj&quot;&gt;Allergiya keltirib chiqaradigan omillar&lt;/h2&gt;
  &lt;figure id=&quot;N3FI&quot; class=&quot;m_retina&quot;&gt;
    &lt;img src=&quot;https://img1.teletype.in/files/4f/29/4f29582f-1e9c-4fee-8941-802bd7ff9a8a.jpeg&quot; width=&quot;368&quot; /&gt;
  &lt;/figure&gt;
  &lt;p id=&quot;2vRx&quot;&gt;Allergiyani turli moddalar qo‘zg‘atishi mumkin. Eng ko‘p uchraydigan allergenlar quyidagilar:&lt;/p&gt;
  &lt;p id=&quot;L8ry&quot;&gt;&lt;strong&gt;1. O‘simlik changlari (polen)&lt;/strong&gt;&lt;br /&gt; Bahor va yoz oylarida daraxtlar, o‘simliklar va gullarning changlari ko‘plab insonlarda allergiya chaqiradi.&lt;/p&gt;
  &lt;p id=&quot;0TTT&quot;&gt;&lt;strong&gt;2. Uy changi va chang kanasi&lt;/strong&gt;&lt;br /&gt; Uy ichidagi chang tarkibida yashovchi mikroskopik kanalar allergik reaksiyalarning keng tarqalgan sabablaridan biridir.&lt;/p&gt;
  &lt;p id=&quot;75yi&quot;&gt;&lt;strong&gt;3. Oziq-ovqat mahsulotlari&lt;/strong&gt;&lt;br /&gt; Ba’zi insonlarda quyidagi mahsulotlar allergiya keltirib chiqarishi mumkin:&lt;/p&gt;
  &lt;ul id=&quot;De5q&quot;&gt;
    &lt;li id=&quot;ir9c&quot;&gt;tuxum&lt;/li&gt;
    &lt;li id=&quot;Zywq&quot;&gt;sut mahsulotlari&lt;/li&gt;
    &lt;li id=&quot;wSNl&quot;&gt;yong‘oq&lt;/li&gt;
    &lt;li id=&quot;oTVS&quot;&gt;baliq&lt;/li&gt;
    &lt;li id=&quot;tNXc&quot;&gt;dengiz mahsulotlari&lt;/li&gt;
    &lt;li id=&quot;fL11&quot;&gt;shokolad&lt;/li&gt;
  &lt;/ul&gt;
  &lt;p id=&quot;0Aov&quot;&gt;&lt;strong&gt;4. Hayvon junlari va tuklari&lt;/strong&gt;&lt;br /&gt; Mushuk, it va boshqa uy hayvonlari allergiya manbai bo‘lishi mumkin.&lt;/p&gt;
  &lt;p id=&quot;MlvS&quot;&gt;&lt;strong&gt;5. Dorilar&lt;/strong&gt;&lt;br /&gt; Ba’zi antibiotiklar va dori vositalari ham allergik reaksiyalarni keltirib chiqarishi mumkin.&lt;/p&gt;
  &lt;hr /&gt;
  &lt;h2 id=&quot;Yeei&quot;&gt;Allergy symptom&lt;/h2&gt;
  &lt;figure id=&quot;Mr9h&quot; class=&quot;m_retina&quot;&gt;
    &lt;img src=&quot;https://img4.teletype.in/files/bd/e5/bde59231-b27d-4d9e-bff0-660d9d8729bc.jpeg&quot; width=&quot;368&quot; /&gt;
  &lt;/figure&gt;
  &lt;p id=&quot;kkVJ&quot;&gt;Allergiya turiga qarab simptomlar turlicha bo‘lishi mumkin. Eng keng tarqalgan belgilar quyidagilar:&lt;/p&gt;
  &lt;ul id=&quot;HZCX&quot;&gt;
    &lt;li id=&quot;E3Sr&quot;&gt;tez-tez aksirish&lt;/li&gt;
    &lt;li id=&quot;Lqqc&quot;&gt;burun bitishi yoki oqishi&lt;/li&gt;
    &lt;li id=&quot;Hcr8&quot;&gt;ko‘zlarning qizarishi va yoshlanishi&lt;/li&gt;
    &lt;li id=&quot;RVj7&quot;&gt;terida toshma yoki qichishish&lt;/li&gt;
    &lt;li id=&quot;RV58&quot;&gt;nafas olish qiyinlashishi&lt;/li&gt;
    &lt;li id=&quot;RMmX&quot;&gt;yo‘tal&lt;/li&gt;
  &lt;/ul&gt;
  &lt;p id=&quot;Dnu8&quot;&gt;Og‘ir holatlarda &lt;strong&gt;anafilaktik shok&lt;/strong&gt; deb ataladigan hayot uchun xavfli reaksiyalar ham yuzaga kelishi mumkin.&lt;/p&gt;
  &lt;hr /&gt;
  &lt;h2 id=&quot;b5Gf&quot;&gt;Allergiyani qanday aniqlash mumkin?&lt;/h2&gt;
  &lt;figure id=&quot;hnX6&quot; class=&quot;m_retina&quot;&gt;
    &lt;img src=&quot;https://img1.teletype.in/files/c2/68/c268b747-2fec-452b-8f04-25e68d39ffc8.jpeg&quot; width=&quot;367.5&quot; /&gt;
  &lt;/figure&gt;
  &lt;p id=&quot;MYBe&quot;&gt;Allergiyani aniqlash uchun shifokor-allergolog maxsus tekshiruvlar o‘tkazadi.&lt;/p&gt;
  &lt;h3 id=&quot;Uzzp&quot;&gt;1. Allergik testlar (Skin-prick test)&lt;/h3&gt;
  &lt;p id=&quot;fgka&quot;&gt;Bu eng keng tarqalgan diagnostika usullaridan biridir. Teri ustiga kichik miqdorda allergenlar qo‘yiladi va organizm reaksiyasi kuzatiladi.&lt;/p&gt;
  &lt;p id=&quot;Jz5Q&quot;&gt;Agar terida qizarish yoki shish paydo bo‘lsa, bu allergiya mavjudligini ko‘rsatadi.&lt;/p&gt;
  &lt;h3 id=&quot;0ydL&quot;&gt;2. Qon tahlillari&lt;/h3&gt;
  &lt;p id=&quot;k9aC&quot;&gt;Maxsus laboratoriya tahlillari orqali qonda allergik reaksiyaga javob beruvchi &lt;strong&gt;IgE antitanachalari&lt;/strong&gt; miqdori aniqlanadi.&lt;/p&gt;
  &lt;h3 id=&quot;B5Gu&quot;&gt;3. Provokatsion testlar&lt;/h3&gt;
  &lt;p id=&quot;nT7G&quot;&gt;Ba’zi holatlarda allergen nazorat ostida organizmga kiritiladi va reaksiyalar kuzatiladi. Bu testlar faqat shifokor nazorati ostida o‘tkaziladi.&lt;/p&gt;
  &lt;hr /&gt;
  &lt;h2 id=&quot;FrpD&quot;&gt;Allergiyani davolash mumkinmi?&lt;/h2&gt;
  &lt;figure id=&quot;51Y8&quot; class=&quot;m_retina&quot;&gt;
    &lt;img src=&quot;https://img4.teletype.in/files/f4/83/f483622f-b414-424c-8f52-18ccc5ad7e3b.jpeg&quot; width=&quot;324&quot; /&gt;
  &lt;/figure&gt;
  &lt;p id=&quot;xtR4&quot;&gt;Allergiyani to‘liq yo‘qotish har doim ham mumkin bo‘lmasligi mumkin, ammo zamonaviy tibbiyot yordamida uning simptomlarini samarali nazorat qilish mumkin.&lt;/p&gt;
  &lt;p id=&quot;wXCY&quot;&gt;Davolash quyidagilarni o‘z ichiga oladi:&lt;/p&gt;
  &lt;ul id=&quot;VZ9y&quot;&gt;
    &lt;li id=&quot;bFa6&quot;&gt;allergen bilan aloqani kamaytirish&lt;/li&gt;
    &lt;li id=&quot;xrlK&quot;&gt;antihistamin dorilar&lt;/li&gt;
    &lt;li id=&quot;TiUC&quot;&gt;immunoterapiya&lt;/li&gt;
    &lt;li id=&quot;rsfH&quot;&gt;maxsus profilaktik choralar&lt;/li&gt;
  &lt;/ul&gt;
  &lt;p id=&quot;PO6s&quot;&gt;Eng muhimi — allergiyani o‘z vaqtida aniqlash va mutaxassis shifokorga murojaat qilishdir.&lt;/p&gt;
  &lt;hr /&gt;
  &lt;h2 id=&quot;efDM&quot;&gt;Qachon allergologga murojaat qilish kerak?&lt;/h2&gt;
  &lt;figure id=&quot;lzx7&quot; class=&quot;m_retina&quot;&gt;
    &lt;img src=&quot;https://img3.teletype.in/files/21/ae/21ae30be-e299-4203-9ee6-85a6ec8ec1d7.jpeg&quot; width=&quot;367.5&quot; /&gt;
  &lt;/figure&gt;
  &lt;p id=&quot;WA6C&quot;&gt;Quyidagi holatlarda allergolog shifokorga murojaat qilish tavsiya etiladi:&lt;/p&gt;
  &lt;ul id=&quot;V5wZ&quot;&gt;
    &lt;li id=&quot;tYZJ&quot;&gt;tez-tez burun oqishi va aksirish kuzatilsa&lt;/li&gt;
    &lt;li id=&quot;b7JP&quot;&gt;terida doimiy toshma yoki qichishish bo‘lsa&lt;/li&gt;
    &lt;li id=&quot;Ghfx&quot;&gt;nafas olish qiyinlashsa&lt;/li&gt;
    &lt;li id=&quot;qVV3&quot;&gt;ma’lum oziq-ovqat yoki doridan keyin noxush reaksiyalar paydo bo‘lsa&lt;/li&gt;
  &lt;/ul&gt;
  &lt;p id=&quot;95B9&quot;&gt;To‘g‘ri tashxis va davolash faqat mutaxassis tomonidan belgilanadi.&lt;/p&gt;
  &lt;hr /&gt;
  &lt;h2 id=&quot;UqmA&quot;&gt;Xulosa&lt;/h2&gt;
  &lt;figure id=&quot;K79t&quot; class=&quot;m_retina&quot;&gt;
    &lt;img src=&quot;https://img2.teletype.in/files/1f/ac/1facfd99-99b0-414e-8b77-6089a390ce1e.jpeg&quot; width=&quot;367.5&quot; /&gt;
  &lt;/figure&gt;
  &lt;p id=&quot;oP9q&quot;&gt;Allergiya keng tarqalgan, ammo to‘g‘ri tashxis va davolash orqali nazorat qilish mumkin bo‘lgan kasallikdir. Agar sizda allergiya belgilarini sezsangiz, vaqtni boy bermasdan allergolog shifokorga murojaat qilish muhimdir.&lt;/p&gt;
  &lt;p id=&quot;Thmq&quot;&gt;Professional maslahat va to‘g‘ri davolash sizning sog‘lig‘ingizni himoya qilishga yordam beradi.&lt;/p&gt;
  &lt;hr /&gt;
  &lt;p id=&quot;wHBU&quot;&gt;&lt;strong&gt;Muallif:&lt;/strong&gt;&lt;br /&gt; &lt;strong&gt;Dr. Hurriyat Tillayeva&lt;/strong&gt;&lt;br /&gt; Allergolog • Immunolog • Parazitolog&lt;br /&gt;&lt;/p&gt;
  &lt;p id=&quot;e2br&quot;&gt; Toshkent, O‘zbekiston&lt;/p&gt;

</content></entry></feed>