Gharelu UpcharGhareluupchar.in is a ayurvedic health blog where you can get knowledge about simple ayurvedic health tips in hindi.Gharelu Upcharhttps://teletype.in/atom/ghareluupchar2026-06-27T08:35:07.206Zghareluupchar:precautions-for-pranayamaPrecautions should be taken during Pranayama practice2020-10-27T11:11:25.732Z2020-10-27T11:11:25.732ZSo, these are some precautions that you should take during pranayama practice.
<h2><a href="https://ghareluupchar.in/pranayama-in-hindi/" target="_blank"><strong>Precautions for Pranayama</strong></a></h2>
<ul>
<li>Pranayama should always be done in clean and calm environment</li>
<li>You should Practice pranayama empty stomach.</li>
<li>If you are suffering with any chronic disease then you should consult your doctor and any good yoga teacher.</li>
<li>Pregnant woman or Woman during their period should not practice pranayama</li>
<li>Your body shouldn't touch floor or wall while practicing pranayama otherwise all energy will move towards Earth. </li>
<li>You should not eat anything after 30 to 45 minutes of Practice</li>
<li>You should not take your bath immediately after pranayama</li>
<li>Children younger than 12 years should not practice pranayama</li>
<li>You should keep your body straight while practicing Pranayama</li>
<li>If recently you have passed through an operation then you should not do pranayama.</li>
</ul>
<p>So, these are some precautions that you should take during pranayama practice.</p>