task 2

In the era of globalization and modern technologies the number of people, who assert that daily sport exercise is suitable way to improve health have increased. I am strong advocate of this statement and the objective of this essay is compare and examine provided approach.

First of all, numerous studies have consistently found that sport exercise such as bodybuilding and single training are paramount for human health. Moreover, if people did sport exercises every day, they would be able to have satisfactory part of body such as chests, shoulders, arms and good health. To illustrate, this type of training boost testosterone and provide acceptable antivirus versus bacterias. From my point of view, good health and satisfactory body are crucial in this decade.

Secondly, it is justifiable to say that the best way to enhance health is doing sport exercise because these types of exercises have acceptable body load, based on this human body has good security versus numerous viruses and bacterias. Furthermore, the vast majority of people throughout the world have been improving their body after situation with coronavirus. For instance, if people always train, these people will have suitable protection from antibodies. In my opinion, people should train every day because it is important for their health.

In conclusion, this essay acknowledges that the best way to enhance heath is training daily. As far as I concerned, despite the fact that human body can defend yourself, if people had started training every day long ago, now this people would have satisfactory health.