đź–‡Dancing without limitsđź–‡
Hi, my name is Darina! I am a dancer who helps girls to discover their femininity, sexuality, self-confidence.
My task is to make everyone realize how incredible, beautiful, desirable she is. And all these qualities I help to reveal through dance.
01. In the course of your training, you:
- Realize that through dance you can manifest all your emotions, desires.
- You'll Learn - technique, improvisation, musicality.
- You'll develop discipline.
02. Are you familiar with thoughts such as:
1. What will other people think of me?
2. I'm overweight and that's why I can't go dancing!
3. I'm too old to start dancing.
Every day I face such objections, which I described above, it is very close to me, because I went through them myself, but with the help of dance I removed all my blocks that prevented me from living. And my goal is not only to teach you to dance, but also to work on your psychological state.
What is special about my approach to teaching is that we dance on feeling, through acceptance OF SELF.
03. What should I get to practice? Do I need heels?
đź–‡Form of clothing - you can wear any comfortable for you clothes (tights, fabric shorts, shorts-mesh, pantyhose, bra from the swimsuit-our faithful friend, T-shirt-mesh) Also sometimes it will be necessary to wear a sports style of clothing, depending on what track we will dance to.
04. Now let's get to the training process:
- Warm-up - We will warm up the whole body, feet to prepare them for the dance, as well as balance exercises.
- Stretching
- Choreography Study.
- Videotaping of the learned choreography (optional)
You will be welcomed into the dance studio in the most comfortable atmosphere possible. The most important rule: as soon as you come to the hall, you stop thinking that someone is evaluating you. Every girl is unique.
In my training sessions, we will help each other bring out your greatest strengths.
Training 2 times a week for 1 hour.
Recruitment for the morning group is now underway:
Tuesday/Saturday 12:00-13:00
Price for training -15€ per training session
*Who can't on a weekday can attend the group on Saturdays
Instagram - https://instagram.com/darina_one1?igshid=NzZlODBkYWE4Ng==