August 19, 2020

Acne-Prone Skin? Here’s How to Identify and Create the Right Routine

Caring for acne-prone skin is about more than just slathering on blemish-busting products.
It can involve lifestyle changes, too — the first of which is often a new and improved skin care routine.
Read on for some expert tips on everything from picking and popping to effective clinical treatments.

It depends on the type of acne

The simplest way to split acne is into noninflammatory and inflammatory types.

Noninflammatory

Noninflammatory acne refers to clogged pores that appear as blackheads or whiteheads.
It’s the mildest type and is easy to spot. Blackheads have a dark appearance and can appear somewhat flat against the skin. Whiteheads are small skin-colored bumps.

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Inflammatory

Anything with a red or more robust appearance is essentially classified as inflammatory acne.
This can range from papules and pustules to the more severe nodules and cysts.
Papules are small red bumps, while pustules are small bumps that contain pus. Papules often turn into pustules.
Then there’s the deeper, more painful acne.
These inflamed bumps are typically larger than your usual pimple and feel as if they’re underneath the skin.

It also depends on your skin type

It’s common to link oily skin to acne. After all, excess oil is a known contributorTrusted Source to breakouts.

But dry skin types can still experience acne for a number of reasons, whether it’s due to environmental factors or a poor skin care routine that irritates the skin and clogs pores.
Knowing which skin type you have can help you care for your acne in the best way possible.

Dr. Yoram Harth, board certified dermatologist and medical director of MDacne, says there’s an easy way to work out your skin type.

First, wash your face with a mild “baby” soap. Gently pat it dry. Don’t apply any skin care products.

A couple of hours later, examine your skin. If it’s shiny, you have oily skin. If it appears flaky, rough, or red, you have dry skin.
Combination skin will appear dry on the cheeks and shiny on the forehead, nose, and chin (T-zone).
“Normal” skin, meanwhile, will have a healthy glow with no visible issues.
Bear in mind that it’s possible to be acne-prone without having dry or oily skin.
“The vast majority of people have had acne once in their lifetimes,”

General tips and tricks

Treating acne doesn’t just involve trying product after product. It encompasses careful cleansing and some simple lifestyle changes. Oh, and try not to pick at it.

Wash twice a day and after sweating

Washing your face when you wake up and before you go to bed is recommended.
Doing it more than twice a day, unless you’re particularly sweaty, can irritate the skin.

Be gentle; don’t scrub or use harsh exfoliants

“Acne is not a ‘dirt’ problem,” she says, “so scrubbing harder and using hard exfoliants don’t help and can only lead to more redness and irritation.”

No picking or popping!

It’s super tempting to pop that pimple. But doing so can lead to scarring.
It can also transfer bacteria into other pores and make what was a small pimple turn into deep, inflamed acne.

But if you must… do it safely

There’s a proper popping method, officially known as extraction.
Read More At https://www.healthline.com/health/beauty-skin-care/acne-prone-skin#general-tips Source of Blog.