HERE’S HOW EXERCISING MAY PROTECT BONE HEALTH AFTER WEIGHT LOSS SURGERY
Weight loss surgeries have gained popularity in India as they have helped several obese people become healthy. As we know it, there are several benefits associated with weight loss solutions such as improvement in heart condition, lower cholesterol, and more. At the same time, weight loss surgery also has a detrimental effect on the patient’s bone health. Hence, in the case of bariatric surgery in India, the patient must take extra care of their bone condition.
Several experts who specialize in bariatric surgery in India have found that exercising may be an effective way to protect bone health after weight-loss surgery. But how? We’ll find out in this article. But before that, let’s understand more about weight loss treatments.
Broadly, there are two types of weight loss solutions that one can choose from – weight loss surgery and non-surgical weight loss methods. Non-surgical weight loss methods include diet, regular exercising, and more. Surgical weight loss solutions include bariatric surgery in India and other intense surgeries. However, not everyone can opt for weight loss surgery. In India, there are certain requirements laid down by the board to ensure that only severely obese people qualify for bariatric surgery in India.
Who is qualified for bariatric surgery in India?
If the patient’s BMI is greater than 35, has tried multiple supervised diets, behaviour therapy for weight loss and is between 16 and 65 years of age, then such a patient also qualifies for undergoing bariatric surgery in India.
However, there can be exceptions in this if the person has a history of drug/alcohol addiction, chronic pancreatitis, cirrhosis of the liver, blood disorder, pregnancy, and more.
Types of Bariatric surgery in India are:
These are the most popular types of weight loss surgeries in India. However, there are more types of medical weight loss solutions. Your doctor is the best person to decide which type of surgery works best for you.
Post weight loss surgery care:
Weight loss surgeries demand lifelong commitment. There are several restrictions that the patient must follow post bariatric surgery. Only if the patient follows the doctors’ instructions, the result will be long-lasting. One of the most crucial post-surgery precautionary measures is regular exercising.
With regular exercising, you will ensure that the bone density remains within the healthy limits, and hence, bone health is maintained.
In focused research, it was found that out of 84 patients that underwent weight loss surgery, some were sent to an exercise group. The ones who went regularly for exercising had higher bone mineral density at the lumbar spine and forearm. This research made it clear that exercising is extremely beneficial to maintain the overall health of the patient who has undergone weight loss surgery.
If you want to know more about bariatric surgery in India or weight loss solutions, then reach out to an expert. At DHI, there is a panel of expert doctors who will guide you on your weight loss procedure and help you achieve a healthy body. Get started now.