Nasha Mukti Kendra To Quit Smoking Or Smokeless Tobacco

Tobacco use has become the single largest preventable cause of disease and premature death in every state of the country. Also, Heart Disease and Stroke are the commonest ways by which tobacco kills people.

As per the report by WHO, there are around 266.8 million current tobacco users and a substantial number of people exposed to second-hand smoke are at increased risk of CVDs.

According to the World Health Organization (WHO), India is home to 12% of the world’s smokers. More than 10 million die each year due to tobacco in India.

Cigarette smoking and smokeless tobacco increase the risk of cancers of the mouth and throat, pancreas, lung, stomach, colon, esophagus, cervix, kidney, bladder, rectum, and liver, as well as acute myeloid leukemia. Moreover, some studies also link smoking to breast cancer and advanced-stage prostate cancer.

Smoking also increases the risk of debilitating, long-term lung diseases such as emphysema and chronic bronchitis. It raises the risk of heart attack, stroke, blood vessel diseases, and eye diseases. A number of people who keep smoking will eventually die from a smoking-related illness.

That’s why it’s so important to quit. No matter how old you are or how long you’ve smoked, quitting can help you live longer and be healthier. But quitting is hard because tobacco products contain nicotine, which is a highly addictive, naturally occurring chemical in tobacco. Even so, millions of Indians have quit with help, and you can, too.

There are many different methods you can use to quit. Here is what the research tells us about how well they work:

1. Join Nasha Mukti Kendra-

Join the de-addiction center or Nasha Mukti Kendra in Jaipur; there they will help you give up tobacco or cigarette and help you live a normal life by giving you a life-changing experience. At Nasha Mukti Kendra, you will not only train to get overcome alcohol or drug addiction but also help you live a better life.

2. Medications

As per the research, medication plays an important role in quitting smoking or smokeless tobacco. The medication increases your chances of being successful in quitting smoking.

3. Counseling

Counseling combined with medication makes it even more likely that you can quit smoking and stay away from tobacco for good. Counseling comes in many forms such as the best Psychiatrist in Jaipur, Help of Social Workers, Help of friends & family, etc.

4. Yoga

By doing yoga regularly, you can also control the power of consuming tobacco. You can also join the Yoga center to get rid of cigarettes, smokeless tobacco, etc.

Bottom Line

If you are a drug addict or chain-smoker and want to quit smoking to live a better & healthy life, then you need to take some important steps towards it. Quitting smoking not only helps you make your life better but also makes you more happy and productive. Join Nasha Mukti Kendra in Jaipur, consult with the best mental health doctor in Jaipur, and join yoga classes.