July 11

How to Create a POV Astronaut Video with Seedance 2.0

I created everything using SYNTX.AI

This video was generated using Seedance 2.0 Pro.

In this guide, we'll recreate the entire video. It consists of one single continuous generation.


1. Preparing the Files

Face Reference

Create a 3×3 face sheet on a white background using different angles.

This helps the AI keep your facial features consistent throughout the entire video.


Reference Video

Next, record a short reference video.

The sequence should be simple:

  • start by filming yourself;
  • slowly rotate the camera away;
  • keep the movement smooth and natural.

This video will only be used as a camera movement reference.

IMPORTANT: Avoid sudden movements. The smoother your camera motion is, the more stable the final generation will be.


Step 2: Generating in Seedance 2.0 (Settings & Prompt)

Settings

Video → Seedance 2.0 → Pro Mode → 720p → 9:16

Duration: 15 seconds


Upload the files in this order:

  1. @image1 — 3×3 face sheet
  2. @video1 — camera movement reference video

IMPORTANT!

After uploading, make sure @image1 and @video1 are correctly linked inside the prompt.


VIDEO PROMPT


RAW AMATEUR ASTRONAUT EVA FOOTAGE, one single continuous unbroken shot.

REFERENCES: Use @image1 as the astronaut identity reference. The astronaut must look like the person from @image1: same facial structure, proportions, hairstyle, skin tone and natural appearance. Photorealistic identity, no stylization. Use @video1 only as a reference for natural camera movement, timing and body motion. Follow the natural pacing and floating rhythm from @video1. Copy only movement and timing. Do not copy the background, objects, colors, clothing or environment from @video1.

STYLE: Authentic amateur astronaut EVA footage, like a real accidental recording during a spacewalk. Not cinematic. Not a movie scene. Not CGI. Not a polished render. Natural handheld imperfections: subtle micro-shake, small human corrections, slight exposure changes, realistic sensor noise and grain. The camera feels physically held by the astronaut.

ASTRONAUT: The astronaut wears a realistic modern generic EVA spacesuit. The suit has a neutral international design. No country identity. No logos. No text. Any visible identification patch must be a plain white rectangle with no symbols, colors or markings. No American flag. No national flags. The astronaut remains calm and realistic.

CAMERA: The astronaut is physically floating close to the International Space Station. The astronaut does not fly away from the station. The camera movement comes only from slowly turning the body and arm. No independent camera movement. No drone-like movement. No camera flying through space.

ACTION: 0–3 seconds: Close POV view of the astronaut. The face is visible through a clear helmet visor. The astronaut looks calm. Then the astronaut notices something unusual and becomes slightly concerned. No waving. No posing. 3–6 seconds: The astronaut slowly turns the camera away from the face. The ISS appears nearby. Realistic station modules, solar panels and structures are visible. The camera remains close to the station. Then Earth comes into view. 6 seconds: A sudden powerful distant atmospheric explosion appears on Earth's surface. The explosion must be clearly visible from orbit. It should look like a real large-scale detonation seen from space: bright white-yellow flash, expanding fireball, brief rising cloud formation. Not a tiny sparkle. Not a star-like point. The astronaut instinctively reacts to the sudden brightness: the free gloved hand briefly enters the foreground, partially covering the camera for a moment, then quickly moves away. The movement is subtle and natural. 7–15 seconds: More distant detonations begin appearing across different visible regions of Earth. Each explosion is clearly readable from orbit. They are separate atmospheric detonations happening in different locations. The number of explosions gradually increases. The astronaut remains silent and calm. The camera stays focused on Earth. The footage ends abruptly.

ENVIRONMENT: Realistic low Earth orbit. The International Space Station is nearby. Earth fills about half of the frame. Visible: curved horizon, thin blue atmosphere, clouds, oceans, continents. Natural colors. Deep black space with subtle realistic stars.

NEGATIVE: national flags, logos, mission patches, text, visible phone, visible camera, GoPro, helmet camera, selfie stick, camera flying away, drone movement, astronaut leaving station, cinematic movie, Hollywood style, CGI render, video game graphics, tiny invisible flashes, small star-like lights, giant unrealistic explosions, planet exploding, Earth breaking apart, asteroid, meteor, laser, alien spacecraft, panic, screaming, dramatic acting, cuts, transitions, montage.

https://t.me/eyeai