Exclusive: 24 Hours with Kim Kardashian

6:00 A.M.

I usually wake up really early, around six o' clock. I sleep with my Blackberry, my iPhone, and the baby monitor next to my bed, and at first I can hardly see the screens because they're so bright and my room is so dark. I check the monitor, and then I kind of squint on eye and look at e-mails. I don't respond to them right away; I scroll through.

squint on eye - прищурить глаза

scroll throug - пролистать (ленту, например)

6:15 A.M.

My workouts are usually about an hour, maybe an hour and 15 minutes total, but I like to mix them up. Running takes me about 35 minutes on the trails, and then I'll come back and work my abs or legs. I like to listen to music while I work out, but I don't need it to pump me up or get energized.

workouts - тренировка

to mix up - комбинировать, смешивать

trails - дорожка (беговая)

abs - пресс

to pump up - подбадривать

8:00 A.M.

I try to have breakfast really quick...I'll usually have scrambled eggs or oatmeal, or a protein shake with fruit. Kanye loves to eat really healthy and is always on different diets.

scrambled eggs - яичница, омлет

oatmeal - овсянка

healthy - здоровый (-ая пища)

10:00 A.M.

If I'm working or filming that day, I'll have hair and makeup done at the house. That usually takes an hour and a half.

1:00 P.M.

I prefer to have the chef make my lunch because it'll be healthier. Lately it's been fish and vegetables, or chicken and vegetables, something like that.

to prefer - предпочитать

fish - рыба

chicken - курица

vegetables - овощи

2:00 P.M.

I can't live without talking to my family. I'm obsessed with them. We're on group chats every single day—well, all the girls, for sure.

to be obsessed with - быть помешанным, одержимым

7:00 P.M.

For dinner, I have vegetables and fish or chicken, just like lunch. I don't really have cocktails or desserts—I mean, I wish!

11:00 P.M.

I always put my hair up and use makeup wipe to wash my face off, and I apply facial oil or moisturizer before bed. I go to bed around 10, 11 at the latest. I always fall right to sleep. I'm usually so tired, I just pass out.

to wipe - смывать

to apply - наносить moisturizer - увлажняющий крем

pass out - вырубаться