Why You Should Be Eating Wheatgrass Powder

Detoxifying your body of harmful chemicals and other harmful substances may require the assistance of potent solutions such as wheatgrass powder or barleygrass powder. The potency of both options offered in powdered form may turn even the most adventurous nutritionist away; however, the benefits to the body outweigh the taste. There are different ways to ingest this product including drinking daily shots, smoothies or delicious shakes, pills and sprays. The option for consumption is purely up to you and you will be amazed at all the benefits you receive once you try it.

Wheat grass powder is a form of wheatgrass harvested outside in many places such as Kansas. The slow growth and harvesting techniques for wheatgrass is similar to barleygrass. The grasses are harvested during the reproductive stage to ensure they have higher concentrations of chlorophyll, protein and vitamins. The grass harvested is often dried and used to create indoor powder coating for sale or tablets for human ingestion.

Many consumers choose to juice the grass from its natural state and drink it at its highest concentration as a shot. Special juicers were created with this primary action in mind. For the health nut seeking to "get it over with" this is the option for you. The concentrated beverage offers the same affect as wheatgrass powder but should be ingested 2-3 times a day to provide cleansing.

Healthy smoothies are the best part of waking up in the morning or the best option for a warm summer day. Including wheat grass powder in a combination drink with kiwi, lemons or your favorite fruit allows your shake to pack a mighty punch. The nutrients replaced in the body by the fruit and the cleansing affects of the wheatgrass powder provide the ultimate shake used for staying healthy. Barleygrass powder can be used in the same fashion.