Planning To Set Up A Meditation Corner At Home

The current pandemic has affected everyone in various ways. Most of us are still coping with the emotional, physical, and mental toll the past year took on us.

Meditation is an effective way to deal with these contemporary and non-contemporary stresses. Hommitment, with its listing of interior designing services, ensures to gifts its client with simple solutions that can help them set up their personalized meditation space within their home.

While there are no specific rules for creating a meditation space, these ideas offer inspiration. As kitchens are a dedicated space for cooking and eating, and living rooms serve for leisure, having a dedicated space for meditation is an idea just as normal of the concept as having a bedroom for sleeping. Also, your place does not need to have a separate meditation room. A corner or even a closet can work.

Many people face difficulties with having to sit still and focus on their thoughts. Having a personalized space suited to your comfort eliminates half of those difficulties.

(1) Choose A Space That Feels Good: You must, definitely, look for a place that is easily accessible and away from all distractions. After all, you wouldn’t want to be deep in your thoughts just to be disturbed by some random T.V. and traffic noises.

You should also prefer looking for a place or corner that gets an abundance of sunlight and fresh air.

Keeping all in mind, your terrace or even the backyard garden seems like a good option.

(i) Keep The Place Clean And Uncluttered: To achieve a stable and organized mental space, you need to make sure your meditation space is uncluttered and organized. A bundle of mess around us will have us feeling more cluttered in our minds.

Also, try to minimize distractions. Make sure your eyes can fall on a clean surface, not the newspaper, your phone, or your computer.

(ii) Make It Comfortable: If you are going to spend time, someplace, for a session of deep reflective thoughts, make sure that it is a quality experience. At the bare minimum, get a yoga mat. If you are sitting on the floor, use a cushion or blankets to prop your hips up higher than your knees. It will help take the pressure off the knees and relax your hips. If you use a chair, make sure you have a proper backrest or cushion. Meditation should be comfortable.

2) Consider The Lighting: Natural light is an ideal option, but even if you are indoors, make sure enough sunlight gets in through the windows. Alternatively, you can also arrange for a place that is well illuminated with warm lights. For those who prefer to meditate at night, candles do seem to be a viable option.

(3) Bring Nature Into Your Space: A few plants and potted flowers go a long way in boosting your morale. Studies show that the element of nature helps to soothe and encourage healing. Hommitment, with its listing of interior designing and home decor services, seeks to help you bring the universe closer to you.

(4) Personalize Your Space: Add some personal touch to your meditation space. Incorporating personal belongings and meaningful memorabilia into your place of calm can draw around a surge of motivation and even some clarity of thoughts. You must, therefore,

look for things that bring you a sense of peacefulness, tranquillity and, indeed, inspire you to work towards your better self.

(5) Add A Beautiful Aroma: Meditation serves as a medium to relax and rejuvenate all your senses, including the sense of smell.

Aromatic candles, incense sticks, and essential oils are all brilliant options. Furthermore, you could also keep a spray-on fragrance or even flowers to render some natural aromas.

(6) Take It With You: You cannot be in the comfort of your home forever, and unplanned vacations and work trips can keep you away from your peaceful abode. Therefore, we recommend you to take some part of your meditation space with you, something as simple as a plant, or a picture frame, to something more functional like a mat or cushion. Anything that brings you a sense of calm can be of maximal use for setting up your meditational space, no matter where you are!

Now, we know that even with all these tips, it could be a hassle to set up a meditation corner on your own. That’s where we can help you!

You can select from our specific lists of exceptional interior designing services, and make the most of the place you live in! Hommitment promises you an effective, efficient, and stylish lifestyle. After all the hardships of 2020, every individual needs a break and a place/ corner that gives us soothing vibes.

So, if you face any problem regarding how to renovate your house, head straight to Hommitment can provide you with the latest trending ideas and ways that can help your various decor details communicate beautifully with each other. At Hommitment, we work towards building you a better life, a better home.