🌿 AYURVEDA FOR A HEALTHY LIFE
As announced before I am bringing one of the best Ayurvedic doctor from India to Cyprus, dr. Venu, in total for 1 week. And we invite you to participate in our events or to come for private consultation.
16/07, 17:00-19:00 Practical Lecture with practical tips for daily life
17/07, 18/07, 20/07, 10:00-19:00 PRIVATE CONSULTATIONS. Cost: 60 eur.
19/07, 11:00-14:00 Practical Workshop on Marma points.
Number of places is limited, please PM to secure your place or book it by the link of the event below:
My whatsapp for any questions: +380673246560.
If you want to join Full Ayurveda retreat in India (November 2026, March 2027), or Bulgaria (July 2027), please PM too!
More info here:
https://anastasiyaanderson.com/en/retreats/ayurveda-india
LECTURE 🌿 AYURVEDA FOR A HEALTHY LIFE
A practical workshop on creating more balance, energy, and well-being in everyday life
During this workshop, you will discover:
✨ the basic principles of Ayurveda
✨ how your individual constitution influences your health and lifestyle
✨ how food, digestion, sleep, stress, and daily routines affect your well-being
✨ simple Ayurvedic practices you can use at home
✨ how to better recognise and respond to your body’s signals
This workshop is designed to make Ayurveda clear, practical, and relevant to modern life. You do not need any previous experience or knowledge.
You will leave with a deeper understanding of your body and practical ideas that can help you create healthier habits, improve your energy, and bring more balance into your daily life.
Location: PAPHOS: Lea - wellness and art center
To secure your place, please register:
https://link.fastpaydirect.com/payment-link/6a421fdd9b12592b36825015
🌿 MARMA THERAPY WORKSHOP: ENERGY, RELAXATION & BALANCE
Marma Therapy — a traditional Ayurvedic approach that works with vital energy points in the body.
In Ayurveda, Marma points are considered important areas where muscles, nerves, blood vessels, bones and joints meet. Gentle stimulation of these points may help the body relax, release tension and restore a greater sense of balance.
During the workshop, you will learn:
✨ What Marma points are and why they are important in Ayurveda
✨ How gentle Marma stimulation may support deep relaxation and stress reduction
✨ How Marma practices can support healthy circulation and lymphatic flow
✨ Simple ways to ease muscle tension and physical discomfort
✨ How Marma Therapy may support the body’s natural restorative processes
✨ Practical Ayurvedic principles for greater harmony between body and mind
This will not be only a lecture. You will also experience a practical and accessible introduction to this gentle Ayurvedic method of self-care and well-being.
🌿 This workshop is suitable for people who:
— would like to understand their body more deeply
— experience stress or muscular tension
— are interested in Ayurveda and natural approaches to well-being
— are looking for simple practices to support relaxation, recovery and inner balance.
📍 Paphos: Lea - wellness and art center
Participation: 60 eur pp.
To secure your place, please register:
https://link.fastpaydirect.com/payment-link/6a421fdd9b12592b36825015
More about Dr. Venu: BAMS, MD, an Ayurvedic physician with more than 20 years of experience and a family tradition in Ayurveda spanning over 100 years.
Dr. Venu specialises in Marma Therapy, Panchakarma, traditional Ayurvedic massage and holistic healing methods. He has conducted consultations, medical camps, educational programmes and Ayurvedic retreats in India and across Europe.
His website: https://www.kovalamayurveda.com/1doctors_detail