Karnapidasana Yoga

Karnapidasana Yoga is the name of a reversal asana that requires adaptability and equalization. The name originates from the Sanskrit karna, signifying “ear,” pida, signifying “weight,” and asana, signifying “posture” or “stance.” This asana is additionally in some cases called raja halasana (lord furrow present) since it is a further developed rendition of halasana.