July 2, 2020

The story of how i actually understood, what quarrantine time was all about to me.

My daily healthy routine.

After understanding of how time is a big asset and we should use it properly. I started to follow the routine below.

I wake up early at around 4:30 to 5:00 am. The first thing i do is washing my face and drinking water, water helps our organims to stay hydrated. Then i go outside to train. I run every day and try to overcome my own achievements in distance. I think, I grow faster when I compare myself with my past. Then, I take first hot then cold shower, it trains my body to stay healthy and immune. Next is making breakfast for my family. We have breakfast at 7 a.m. After that, I check my phone for news updates for different topics and make a plan for the day. Finally, I will be ready for my studies and work at 8:00 am. The good healthy routine will help a person to get their targets in life faster than the ones which are mixed up.

The story below is how i came to the decision of following healthy routine.

When i first came home after studies were over due to quarrantine, i did not have any routine at all. I finally was feeling free of waking up early and preparing for school, i was binge watching my favorite series of "How I Met Your Mother". At first, i kind of felt good but then my days and time started passing so fast that i did not care about morning and night. At some point, i started realizing that i was just slacking off my time. My studies continued and became online. I became so lazy that time, that i was not clearly focusing my attention to my studies. I had a clutter in my thoughts and brain. Sometimes, things we want in life are not useful and healthy to us. We just do not realize it until we experience it. So, thinking about the outcomes of our actions at the current moment, would make a huge difference to faster accomplish life challenges and targeted achievments.

One morning, i just thought about life and what my intentions were towards it. How to make a change and influence the world, make it better place to live. All that stuff comes from our wants and interets, if we find what we love to do and it is useful for environment. We should not have second thoughts, but try as hard as we can, to make at least a small influence that could be helpful to the communities, societies and the world. So, i also set my own goals and promised to myself that i would never give up. And set up my routine and trying to keep it everyday. Study hard and work on yourself to get the best future you could possibly have. Because this covid-19 gave millions of people a great opportunity to spend some time for themselves and think about life and their actual wants. It also gave a chance to accomplish those interests we have inside but could not actually do because of our usual jobs and stereotypical everyday issues. Do not lose a chance and be the best version of yourself now. Because later you may not get this "sales ticket" again.