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Как снять спамблок в телеграмм.

Напишите боту :

Telegram developers! I have not logged into telegrams for a long time, and have not correspondent for a long time in various public groups, and you spammed me here, most likely blocked! But I think it was not right because there was nothing special! Therefore, lask you to remove my restrictions!

И еще раз на следующий , вам снимут блокировку.