Why is My cough worse at Night?

Everyone’s cough gets worse at different times of the year. Coughing may also assist in the removal of germs and irritants from the lungs, as well as the prevention of infections.

Coughing in the middle of the night can disrupt and interrupt sleep, making it difficult to get a good night’s sleep.

Coughing at night can be relieved in a variety of ways, including the use of medications, lifestyle changes, and some home remedies.

Cause of coughing at Night

This are the few conditions that can be cured with time, but others require medical attention to be relieved. Here are the causes of coughing at night.

Postnasal drip.
Asthma.
Gastroesophageal reflux disease (GERD).
Infections.
Chronic obstructive pulmonary disease (COPD).
Blood pressure drugs.

How to know if cough is serious or not?

If you have the following symptoms along with a cough, see a doctor right away because they could be serious:

Breathing difficulties/shortness of breath
Breathing is shallow and rapid.
Wheezing.
Pain in the chest.
Fever.
Coughing up blood or phlegm that is yellow or green in colour.
You vomit because you’re coughing so hard.
Weight loss that hasn’t been explained.

How do I stop coughing in the middle of the night?

Raising the head of your bed is a good idea.
Make use of a humidifier.
Honey is a good option.
Take care of your GERD.
Make your bedroom allergy-proof by using air filters.
Cockroaches should be avoided at all costs.
If you have a sinus infection, you should seek treatment.
If you have a cold, rest and take decongestants.

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