4 Different Ways to Cook Green Asparagus

Asparagus is a green and versatile vegetable that you can cook as per your heart desires. It is a storehouse of essential nutrients that contains folate, vitamin K and fiber. This green vegetable is a healthy food item that is even safe to consume by pregnant women or even by those who are willing to start with a family. When it comes to asparagus, you have choices to choose from white, green and purple asparagus. Whatever be your choice, you will easily purchase it by contacting reputed Asparagus distributors in USA location.

Just like asparagus comes in different colors, similarly it can be cooked in different ways as per your tastes and preferences. Let’s take a look at some of the easiest ways to cook asparagus.

For Boiling Asparagus: For this, add huge amount of water in a large pot and add some salt in it. Once water gets boiled, add asparagus in it. Keep cooking it until it becomes tender and green. The ideal duration of cooking is 1 to 3 minutes. Once asparagus boiled, either eat it right away or soak them in an ice water for preserving their freshness and eat them later.

Steaming Asparagus: The procedure of steaming is also simple. Place green asparagus in a steamer and cover it slid. Cook it on a high flame for 2-4 minutes. Follow the same process as above if you are not eating it right away. You can even purchase purple asparagus from distributors and even steam them in the same manner.

Roasted Asparagus: Cook the asparagus in a sheet pan at 400 degree F by coating it with salt, pepper and olive oil. Boil it for 10 minutes and keep shaking the pan in between. This will make your veggie brown and spear tender, which is ready to eat.

Sautéed Asparagus: Cut all your asparagus into 2-inch pieces. Sauté the spears in a sauté pan with butter or oil on a high flame. Sauté for 3-5 minutes till it becomes light brown. Season it with pepper and salt.

These are the four easiest ways to cook asparagus and eat it in a salad or as a main course item. Make sure to purchase fresh asparagus from distributors to get the right taste and texture after cooking.

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