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Cinnamon has a strong impact on weight loss owing to its natural sweetness. It helps to shut up the sugar cravings and hunger pangs between meals. Overeating is a major contributor to obesity. The strong smell and taste of cinnamon can be infused in teas or water. It keeps your heart in a good shape and provides remedies for inflammations. Cinnamon can also be used as a substitute for sugars in cakes and pies. This can add an element of healthy eating into your confectioneries. This oil regulates the glucose tolerance levels in your body and boosts up the metabolism. This makes it an important one amongest the other essential oils for weight loss. This oil is perfect for patients suffering from diabetes.