Vitamin E 400 capsules-uses, side effects and precautions
WHAT IS VITAMIN E?
Vitamin E may be a vitamin that dissolves in fat. it's found in many foods including vegetable oils, cereals, meat, poultry, eggs, fruits, vegetables, and nutriment oil. it's also available as a supplement. Vitamin E exists in two forms which are furthee cateogorized into four chemical forms each - Tocopherol and tocotrienol. They are further classified into alpha, beta, gamma and delta.Both these forms have that have varying levels of biological activity. Alpha-tocopherol is that the only form that's recognized to satisfy human requirements.
Liver takes up the nutrients after different forms are absorbed by the small intestine. Thus serum concentration of Vitamin E (alpha tocopherol) depends upon liver.
Vitamin E deficiency is treated by vitamin E , which is rare. This deficiency is rare but can occur in people with specific genetic disorders and in premature infants with low-weight.
Supplements can be bought online from online medicine suppliers.
WHAT ARE THE USES OF VITAMIN E?
- Antioxidant
Vitamin E is an antioxidant. it's going to help protect your cells from damage. It’s also available as a dietary supplement. Sometimes, it’s in processed foods. vitamin E is fat-soluble. this suggests your body stores and uses it as required.
- Coronary heart condition
Vitamin E helps in preventing or delaying coronary artery disease. In vitro studies have found that the nutrient inhibits oxidation of LDL (LDL) cholesterol, thought to be an important initiating step for atherosclerosis . vitamin E may additionally help prevent the formation of blood clots that would cause a attack or venous thromboembolism.
- Longer cell life
These molecules can also contribute to heart condition and cancer.free radicals form as a results of normal body processes. They cause damage that shortens the lifetime of your cells. vitamin E may be a powerful antioxidant which will help reduce radical damage and slow the aging process of your cells
- Cancer
Vitamin E protect cells from the damaging effects of free radicals that might contribute to cancer development. vitamin E may additionally block the formation of carcinogenic nitrosamines formed within the stomach from nitrites in foods and protect against cancer by enhancing immune function.Vitamin E may help repair damaged cells.
Vitamin E may help repair damaged cells.
WHAT ARE THE SIDE EFFECTS OF VITAMIN E?
Vitamin E doesn't usually cause side effects when utilized in recommended doses.However, vitamin E may cause side effects if taken at high doses (400 units or more per day) or for an extended period of your time.
- headache, dizziness, vision changes;
- unusual weakness or tired feeling;
- diarrhea, stomach cramps; or
- easy bruising or bleeding (nosebleeds, bleeding gums).
Common vitamin E side effects may include:
- nausea;
- tired feeling;
- headache; or
- mild rash.
WHAT ARE THE INTERACTIONS WITH OTHER MEDICATIONS?
- Anticoagulant and antiplatelet medications
Vitamin E can inhibit platelet aggregation and antagonize vitamin K-dependent clotting factors. As a result, taking large doses with anticoagulant or antiplatelet medications, like warfarin can increase the danger of bleeding if taken along side vitamin K intake.
- Chemotherapy and radiotherapy
Oncologists generally advise against the utilization of antioxidant supplements during cancer chemotherapy or radiotherapy because they could reduce the effectiveness of those therapies by inhibiting cellular oxidative damage in cancerous cells.
Other drugs that aren't prescribed along side vitamin E are:
- cholestyramine;
- mineral oil;
- orlistat (alli, Xenical); or
- warfarin or other blood thinners
- Iron suppliments
WHAT PRECAUTIONS ONE MUST TAKE?
At high dosages, vitamin E may rarely causes dizziness or blur your vision. Alcohol or marijuana (cannabis) can cause you to more dizzy along side intake of vitamin E. Person shouldn't be allowed to drive, use machinery, or do anything that needs alertness or clear vision until you'll roll in the hay safely. ask the doctor if an individual is using marijuana.
During pregnancy, this medication should be used only clearly needed and you can buy medication online.
CONCLUSION
Taking vitamin E in amounts that don't exceed the recommended dietary allowance (RDA) is taken into account safe; however, supplementation isn't generally recommended unless dietary vitamin E falls below the RDA.