April 1, 2020

Bring Your CrossFit To A Whole New Level by Using the Right Battle Ropes!

Exercising with battle ropes is a proven way to increase lean muscle mass, torch/burn the excess calories, and enhance lung capacity and physical strength. Exercising with the heavy ropes bring to you fitness benefits associated with both strength training and cardiovascular exercises. The battle ropes can also be used in many innovative and exciting ways and are the desired and thrilling getaway from the usual repetitive sessions of cardio, weightlifting and weight training.

https://shogunsports.wordpress.com/2019/04/03/bring-your-crossfit-to-a-whole-new-level-by-using-the-right-battle-ropes/