December 16, 2020
Diabetics Need to Take Special Care of Their Feet
Eat healthy foods. Have plentyCinnaChroma Review of salads and/or vegetables with every meal. Have fruit or salad as snacks instead of junk food. Taking an apple or a few carrots to work is healthier and contains less sugar.
Drink plenty of water to flush the existing sugars out of your body. You can add a little lemon juice for flavor.
When you socialize, ensure you are not hungry. When you are going out for a meal, have a healthy snack beforehand. Then you'll be less likely to choose those tempting foods, especially the delectable desserts many restaurants have on display.