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Women who have gestational Mellitox Reviewdiabetes usually regain their health after delivery, but are at increased risk of developing type 2 diabetes later in their life.
That is why the best solution is to make permanent changes in your diet and lifestyle, to prevent these types of problems from occurring not just during pregnancy, but forever. It's important also that we teach these proper nutrition habits to our children, as the childhood obesity and childhood diabetes reach epidemic proportion.
Gestational diabetes diet is really no different for a healthy diet that we should all be following every day to ensure the best of health and well-being. It's a diet that is based mostly on fresh raw plant foods - fruits, vegetables, and greens, with small amounts of nuts, seeds, whole grains, and beans. Even in pregnancy, animal proteins, such as dairy and meats should not be eaten in excessive amounts.