Wellness Coaching - The Benefits of Antioxidant-Rich Tea
Your juice should consist mostlyPurelife Organics Review of celery and cucumbers at first until you get used to the flavors and start adding dark greens. You can add stevia, cranberries, ginger, lemon or limes to spice up the concoction. You can add some of the pulp back in to the juice or use it for composting.
You will need a good juicer and there are a vast number of options. Avoid using high speed blenders like the Vitamix because they overheat the vegetables and break down the nutrients.
I have gone out and bought one of the most expensive products on the market and was disappointed because it took sometimes as much as 20 minutes to clean after each use. I now have an Omega fruit and vegetable Juicer, only $239, and it is wonderful. It handles everything I throw at it and cleans up in about two minutes. It doesn't take up a lot of room on the counter and looks great.