Exercises That Help You Lower Your Cholesterol

Products for smoking cessationHigh Blood Pressure Solution Kit Review, weight loss, osteoporosis treatment and prevention and erectile dysfunction saturate the airwaves and print media. In fact, prime time television commercials today are almost exclusively devoted to advertising products that address the anxieties of the over-60 demographic. This is especially true of products that reduce cholesterol and improve heart and circulatory function.

Heart disease, mostly in the form of atherosclerosis, or clogged arteries, is the number one cause of premature death in the United States, and cholesterol is believed by most experts to be one of the major causes of the condition known as atherosclerosis. It is little wonder, then, that medications, dietary supplements, and numerous foods aimed at reducing cholesterol are the focus of so much media attention these days, or that these products are literally flying off the shelves of grocery and health food stores, pharmacies and on-line merchants.

What is somewhat amazing is, however, is that, in their zeal to improve their chances at a long and healthy life, so many people have neglected to determine which of these products is most beneficial and which, if any, pose substantial risks. So, in the interest of enlightening a strangely naive, albeit somewhat terrified public, we have put together a basic review of ways to decrease cholesterol and improve your heart health. This is in no way a complete review of the research, nor is it meant to be a substitute for medical advice.

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