Your Weight Loss Solution - Exercise Portion Control For Weight Loss!
Losing weight is the hardest work Luminae Reviewyou may ever do in your life. That's why 95 - 98% of all diet plans fail. (Including well known diet plans, Lap-band surgery, diet pills, exercise and whatever other plan you think is the "best"!)
Every day, all through the day you are facing the necessity to eat food. Advertisement everywhere you look are always for foods that are not good food you, and they surround you everywhere. Fast food stores are filled with unhealthy donuts, sugary treats, baked goods, candy. People bring sugary, baked goods and candy into work- not broccoli! Kids are now the fastest growing population of obese because they are wooed into eating unhealthy fast foods with bribes of toys they get with their package!
Add then there's the social pressure of advertisements showing excessively thin models and movie stars. There is a huge disconnect in our society: you're being told that the only way to be sexy and attractive is to be thin, but only unhealthy, junk food is advertised and available!