Diabetes: Unless sick
Some people believe that they can eat, drink, and if they are fat, they do not have any disease, but when tested, they found that their blood sugar and fat were high.
The causes of diabetes are obesity, high blood pressure, high cholesterol and hardening of the arteries. With these diseases, it is necessary to have early, active and thorough treatment to minimize the occurrence of diabetes or make the disease in remission. With some chronic diseases causing diabetes such as damage or loss of the regulation of organs, such as autonomic nerve dysfunction, nerve enditis, reduced vision also requires active treatment. .
When suffering from diabetes, the patient's daily living habits have a direct impact on disease prevention. Therefore, the patient must perform well daily nutritional methods.
This means to prevent the emergence of disease right from the absence of disease. Some people think that they can eat, drink, and if they are fat, they do not have any disease, but when the test shows that they have high blood sugar and fat, they have diabetes. In addition, doctors must also thoroughly understand the patient's body state to prevent the development of the disease. For example, it is necessary to base on the patient's physical and yin-yang gas to correct and promptly treat high-cholesterol, arteriosclerosis, obesity from the beginning of the embryo to prevent and minimize the diabetes arises. You need to see more documentation: sugar balance
The liver and kidneys are considered the root, middle-aged and old people whose weak kidney spleen is the main cause of diabetes, so it is necessary to nurse the spleen. This nursing must take the spleen protection as the head, use the drug to pay attention to fluctuation (up and down) to prevent too bias, without rolling, work and not too hard, welding without too cool, heat without too hot, always have to protect the spleen. You can eat and drink to adjust, you can also use medicinal foods to condition, nourish your air, avoid thinking too stressful.
Bad liver is also an important cause of diabetes. At the age of 50, the liver begins to fail, the cause is due to menopause (both men and women), the liver does not have enough blood supply, or the liver is not negative enough, the blood is hot to heat, the heat makes yang. increase. Symptoms of headaches, dizziness, impaired vision, fatigue or inability to move. Or appear symptoms of dry mouth, thirst, yin, sweating ... from which diabetes arises. The way of nursing is to nourish the blood liver (blood in the liver), if the liver is full, the liver function will be good.
At the age of 60, the temperament began to fail, the blood gas was poor. Traditional medicine thinks that the heart is the main one, contains both the "god" and the owner of the blood vessels. Insufficient blood to the heart, "the negative mind is damaged" or "the mind is consumed", "the mind is exhausted". ... all lead to narcolepsy. Heart without "god" will appear symptoms in the nervous system. Obstructed cardiac functioning will result in hematoma or cardiovascular disease. Light people lose sleep, dream a lot, have a fast heartbeat, have a short temper, and sweat a lot; Severe people can become comatose and lead to death.
Heart failure is associated with the development of the complications of diabetes. Treatment needs to nourish mental sedation, beneficial ventilation. Care should focus on nourishing yin blood, full enthusiasm will calm the mind. Insufficient blood in the heart will cause negative fire, which will affect nerves. But when the negative sound is full, lust must be eliminated, that is because: "Whenever lust hits the heart, the more lust, the first is disturbing the spirit". The second is to nurse the yang of the heart, in addition to actively taking medication, it is also necessary to control anger, and have appropriate exercise regimen.
The hot and cold weather in four seasons is both a condition for human survival and a cause of disease. In person, in addition to the yin and yang gas of the weather-adaptive organs, the nymph must also adapt to the four-season changes to stay healthy. The elderly, the people with diabetes, the yin and yang blood in the viscera are damaged, the physiological deterioration, the resistance is reduced, if hit by the poisonous wind not only does the diabetes recur, but also some other diseases , can hurt. So people with diabetes need to train to adapt to the weather to stay healthy.
Weakness is common in people with diabetes, so the regulation of eating is very important, mainly eating less, more fiber, not eating a lot of fatty foods ... Starch into the body is easily converted into sugar, which increases the amount of sugar in the urine. Green vegetables contain many vitamins and inorganic salts are effective in lowering sugar levels. For example, zucchini, pumpkin, bitter melon, radish, celery, legumes, herbs, bean sprouts ... are very good.
Next is to eat bland, if eating too salty will make the heart and kidneys overload, easy to harden the arteries. Third, to abstain from alcohol and drugs, because these two things stimulate liver damage, easily cause cancer, and raise blood sugar levels. And drinking tea is very beneficial, can lower blood sugar. Four is to eat a variety of foods, especially foods rich in iron and calcium.