''HOW TO BUILD A SKIN CARE ROUTINE’’

Skin  is the body's largest organ. It covers the entire body. It serves as a protective shield against heat, light, injury, and infection. Skin regulates body temperature and stores water, fat, and vitamin D. the skin, which weighs about 6 pounds , is the body’s largest organ . it is made up of two main layers; the epidermis and the dermis.

The skincare section provides you with articles on various topics that deal with skin problems and their solutions. These range from seasonal skin problems to common ones likes acne, dull skin, dry skin, oily skin, combination skin, scaly skin, skin moles etc. You will find home remedies and natural face packs to get rid of skin woes to articles written by cosmetologists and dermatologists on how to treat a particular skin condition.

SOME MAJOUR SKIN PROBLEMS

1.  ACNE

Acne or acne vulgarism is a common skin problem usually occurring at puberty. Such pimples or blemishes appear as a red swelling, often on the face, neck or back. Some causes of acne include excess production of testosterone, increase in sebum secretion, factors like dirt, oil, clogged pores and an unhealthy diet.

2.  WRINKELS

Ageing and various other environmental factors lead to fine lines and drooping skin. However, these signs are a part of the natural ageing process. Sun exposure also results in the appearance of wrinkles and lines on the face and neck. Massaging our face promotes oxygen and blood flow in our skin. Not only does this result in reducing puffiness, it also creates a brighter skin tone and appearances. The massage will also increase collagen production, which prevents the formation of wrinkles where Gweelia is the best spa and massage center in Dehradun in which you can get treatment regarding wrinkles problems.

3.  WHITEHEADS

Whiteheads are often referred to as closed comedian acne. These are closed pores and can be a cause of hormonal menstruation, puberty, pregnancy and menopause; though they can occur at any age.

4.  BLACKHEADS

Blackheads or open comedies are the very first stage of acne faced at puberty. Such pimples have a wider opening accumulated with sebum, skin debris and bacteria. This type of acne is a common problem with oily skin.

5.  DARK CIRCLES

Dark circles settle under the eyes and are prominent as the area is characterized with extremely thin skin. The blood vessels hence appear through this thin layer. Certain allergies, cold or a sinus problem, lack of regular sleep, excessive consumption of alcohol and smoking, and exposure to sunlight can cause dark circles and puffy eyes.

6.  RASHES

Nearly any change in the skin’s appearance can be called a rash. Most rashes are from simple skin irritation, others result from medical conditions.

HOW CAN YOU OVERCOME THESE TYPES OF SKIN PROBLEM

1.  WASH YOUR FACE REGULARLY

A common benefit of facial cleansing is the removal of dirt, oil, and other unwanted debris. Throughout the day the skin on your face is continually covered with bacteria, pollutants, viruses, dirt, and, old (dead) skin cells. Daily facial washing removes these impurities to give the skin a fresh look.

2.  CLEAN YOUR MAKEUP BRUSHES REGULARLY

To fight infection and clogged pores, washing concealer and foundation brushes once a week. Avoid getting the mental part of the brush or the base of the brush hairs because the glue could soften and the bristles could fall out.

3.  MAINTAIN A HEALTHY DIET

A healthy diet may contain fruits, vegetables, and whole grains, and includes little to no processed food  and sweetened beverages’. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although a non-animal source of vitamin B12 is needed for those following a vegan diet.

4.  USE THE CORRECT CLEANSER FOR YOUR SKIN TYPE

Cleansing is an important step in your skin care routine as it paves the way for the products that you apply afterwards. Your evening cleansing removes sebum, dirt and impurities, while your morning cleanser wipes away sweat and old skin cells that have built up over night. It is not enough to just cleanse your face - how you wash your face can affect how your skin feels