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10 healthy lifestyle tips for adults

Treatment for dehydration is to replace lost fluids and electrolytes. Top cancer-fighting foods experts have praised certain foods for their ability to reduce cancer risks. Learn which foods and eating strategies may help reduce your risk of developing cancer. Although there are many other risky behaviors that may impede an otherwise healthy lifestyle , these are too numerous to cover in this general article. Regular exercise can help prevent coronary heart disease, stroke, diabetes, obesity, and high blood pressure.