Negative talk – playing huge role in spreading anxiety

Anxiety is a growing concern which people battle daily. It is hard for people suffering through anxiety to find anything they do pleasing. It usually develops in self-critical people who negative talk about themselves and end up dropping their self-esteem. The critical analysis of oneself can be very blatant, superficial, or exaggerated, which fuels anxiety. It then takes a form of a panic attack which can be mind-numbing or paralyzing to the point the person may lose complete confidence in their beings.

https://www.fitnessdiet.info/wellness/negative-talk-playing-huge-role-in-spreading-anxiety/
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