Cobb Keto Salad with Chicken and Vinaigrette Dressing

With eggs, bacon, chicken and avocado, Cobb salad is by definition suitable for the keto diet. I tried to combine it with a traditional vinaigrette dressing and it turned out to be delicious. It was also a good idea to add the sugar substitute to the salad dressing.

This is one of the best salads if you are following a strict low-carb diet, as one serving of salad contains only 2.4 grams of net carbs! The entire Cobb salad contains about 26 grams of carbohydrates. It is ideal for those who need an additional intake of fat or protein.

Cobb Chicken Keto Salad is very easy to make. It can be taken to work or prepared at home for dinner.

Ingredients for 6 servings

Salad

1 package (170 g) "spring mix" - different types of salad
6 slices of bacon
2 small (200g) cooked chicken breasts, chopped
3 large hard-boiled eggs, chopped
1 medium avocado, chopped
⅓ cups minced green onions
½ cup shredded blue cheese
1 cup cherry tomatoes, finely chopped

Vinaigrette dressing

⅓ cup olive oil
0.25 cups wine vinegar
½ tablespoon Dijon mustard
½ tablespoon sugar substitute
Salt and pepper, to taste

Steps. Cooking 10 minutes

1. Place the salad ingredients in a large bowl.

2. In a small bowl, stir the vinaigrette ingredients until the sugar substitute is completely dissolved.

3. Season the salad and it is ready to serve.

Nutritional and energy value

One serving contains:

26.27 g fat
3.02 g net carbs
21.12 g protein
344.12 calories

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