Jenny
@healthylifestyle_usa
Everything about a healthy lifestyle and for him. Healthy diets, fitness, supplements for health and youth. Tips and tricks.
25 posts

Keto Breakfast: Egg casserole with cherry tomatoes

You can make this breakfast when you're in no hurry. Make your family happy with it.

Keto Shrimp with Tuscan Oil

Combined with Tuscan oil, any dish is transformed, especially shrimp. The sauce they are served with is so good that you will want to eat the shrimp straight from the pan, and we won't blame you for that. And our keto shrimp recipe will be one of your favorites.

Sesame keto bread

Soft, airy, with a crispy crust. This sesame keto bread goes well with a variety of treats. Serve with spicy stews or baked dishes, or make a quick sandwich with it. This bread is gluten free and very easy to prepare!

Keto eggplant rolls with meat

Ingredients for 16 servings

Keto Cheesecake Gluten, Lactose & Bake Free

Can cheesecake be made gluten-free? Yes.

Keto tiramisu pudding

Ingredients for 5 servings

Ruddy keto bread with bacon and almond flour

First of all, its ruddy, golden crust speaks of the excellent taste of this bread! Hidden inside a loaf made with almond flour is a huge amount of crispy bacon and cheese. This keto bread is perfect with a pot roast, or it can be a hearty keto breakfast if brushed with a nice slice of softened butter. And if there is no time to cook a full meal, then bread can be used as a keto snack. It is gluten and sugar free.

Cobb Keto Salad with Chicken and Vinaigrette Dressing

With eggs, bacon, chicken and avocado, Cobb salad is by definition suitable for the keto diet. I tried to combine it with a traditional vinaigrette dressing and it turned out to be delicious. It was also a good idea to add the sugar substitute to the salad dressing.

Snack Keto muffins with cheese and sausage

I present to you one of the best and time-saving keto breakfasts! Delicious and appetizing egg snack muffins with sausage and cheese are easy to prepare, adults and children will be delighted with them. This cheese and ham cake recipe will be a real "lifesaver" if you are limited in time.

Keto omelet with mushrooms and goat cheese

A quick and easy omelet with mushrooms and goat cheese melted on top for breakfast. Garnish with green onions to add flavor to the omelet. Alternatively, try replacing the goat cheese with something else.

Keto pancakes with blueberries and ricotta

Delicious blueberry pancakes can be made in a couple of minutes. This is a great breakfast idea if you want a quick keto pancake recipe. These blueberry ricotta pancakes are full of flavor with a slight sweetness from the addition of stevia to the batter.