📟 SETUP | Habbit Counter

Track your habits, build streaks, and calculate your saved time and money — all in one place.
Bot link: @setupapp_habit_bot

🌱 Overview & Quick Start

Start in under 2 minutes:

1. Tap “🚀 Let’s go” after using /start.
2. Choose your language (🇷🇺 🇬🇧 🇪🇸 🇩🇪 🇵🇹 🇫🇷 🇻🇳).
3. Set your current local time — the bot will use it for reminders.
4. Choose your preferred currency (USD, EUR, RUB, GBP, CNY, JPY, VND).
5. Pick your first habit from the list (e.g., 🚭 No nicotine or 🍺 Sobriety).
6. Answer a few short questions — the bot will calculate time, money, and set up your tracker.

Once finished, you’ll see your first habit card with live progress.

💡 In the free version, you can track one habit. All other features unlock with Premium.

🎯 Creating a Habit

Each habit setup is quick and personalized:

• 🔹 Choose a preset habit or create your own.
• 🔁 Optionally transfer your current streak from another app.
• 💰 Add average expenses — the bot will calculate your savings.
• ⏱️ Add time spent — see how many hours you’ve gained back.
• 🖼 Choose a background for your habit card (preset or custom).

After setup, you’ll see your card:

✨ Habit: 🍺 Sobriety  
📅 Streak: 0 days  
⚡ Status: 🟢

In the free version, the buttons Reflection, Relapse, and Calculator appear with a 🔒 lock and can’t be used.

💸 Savings & Time

Habits that involve money or wasted time show real savings as you progress:

💸 Money saved:
Today — 1000 RUB  
Total streak — 14,000 RUB  
Forecast — 30,000 RUB/month, 360,000 RUB/year  

🕓 Time saved:
Today — 2h 15m  
Total streak — 60h  
Forecast — 65 days/year

💡 These values update automatically with each report notification.

⏰ Notifications & Cards

The bot sends two types of notifications:

1. Report notifications — short daily or weekly summaries showing your streaks, savings, and time.
2. Milestone notifications — celebratory messages at 1, 3, 7, 30, and 90 days, and beyond.

📩 Example report notification:

📌 🛌 Sleep before 23:00 — streak: 2 days  
📌 🍺 Sobriety — streak: 14 days  
💸 Saved: 14,000 RUB  
⏳ Time saved: 60 hours  

🖼 You can turn this into a stylish shareable card.  
🎨 Change your background — ocean, mountains, fire, and more to match your mood.

Button: 🗂 Share result

🆓 Free: report notifications and cards are sent once every 7 days.
⭐ Premium: notifications arrive daily at your set time, with an updated card and fresh stats.

🧠 Reflection

The Reflection tool helps you understand your emotional and mental state during your habit streak.

Features:

• ⭐ Daily rating (1–5 scale)
• 💬 Personal note about the day
• 📖 Reflection history view

💡 Available in Premium only — ideal for tracking emotional patterns and motivation over time.

💔 Relapse

If a relapse happens — just mark it in the bot:

“Are you sure you want to reset your streak for 🍺 Sobriety?”

✅ Yes — the streak resets, and the habit status changes to 🔴 red, indicating a relapse.
❌ No — nothing changes.

After confirmation, the bot sends a supportive message and offers to start again.
The next streak automatically begins 24 hours after the relapse.

💡 This feature is available in Premium.

⭐ Premium

Premium unlocks the full potential of the Habit Counter:

• ✨ Daily report notifications and progress cards
• 📊 Detailed savings & time calculator
• ✍️ Reflection with history and notes
• 💔 Relapse tracking & streak management
• 🖼 Shareable cards with custom backgrounds

🆓 Free: 1 habit, weekly notifications, and milestone messages.
⭐ Premium: daily updates, all tools unlocked.

🛟 Support

If something goes wrong:

📩 Telegram: @setuphabbitsupport_bot
📧 Email: support@setup.app

To help the team respond faster:

1. Include your Telegram ID (from Profile).
2. Describe the issue or attach a screenshot.
3. Mention the date and time it happened.

Support is available to all users with an active BackOffice plan.