Insomnia is the powerlessness to nod off, stay unconscious for the duration of the night, or get up too soon in the morning. Insomnia is a typical medical issue and it is assessed that each one of every three individuals in the UK experiences the condition eventually throughout everyday life. Depending on the intensity of the condition, insomnia may limit an individual from performing day to day activities and affect their work performance as well. What adds to the challenges faced by individuals suffering from insomnia prognosis or depression is that doctors often hesitate to prescribe sleep med for sleeplessness, and the patient continues to suffer from this potentially debilitating disease.