Adults who get less sleep than 6 to 7 hours in their daily routine have an increased risk of physical and psychological health diseases, such as heart diseases, high blood pressure, diabetes, obesity, hypertension, panic attacks, Parkinson’s disease and Alzheimer’s disease. A recent survey claimed that in the last few decades, the number of people who buy effective sleep-aid medications, like Zopiclone online in the UK and other locations globally, has been raised by 200 per cent.