Without health life is not life; it is only a state of languor and suffering – an image of death.

Taaka Cash - When most people think of health, they immediately think about physical health. Many make the mistake that ensuring the body is physically healthy is all a person needs to be healthy. While it is true that being physically healthy can impact a person's mental health positively, there are many people out there who suffer from poor mental health even though they are relatively physically healthy. The fact is that a person's mental health is just as important as a person's physical health. Both go hand in hand with keeping a person happy and their body healthy. Think about how some people are when they have poor mental health? Their bodies tend to suffer as a result, whether it is by gaining excessive weight or they have...

Taaka Cash - Stress is an indispensable part of our life. You can't take it out of your life but yes, it can be managed if you have a positive attitude and eagerness to deal with it. Stress management becomes easy if you recognize what is worrying you. We just have to put a little effort and avoid clutter from our life. Experts say, if we don't have control over situations, there is no harm in avoiding them if that makes us feel at ease. The mantra is to feel light and remains happy. Don't think that there is no way to manage stress. Fortunately, you can get rid of it if you make an effort to reduce or avoid situations that cause stress. Here we are providing you with some tips that you may find useful in managing stress: Recognize the...

What are the responsibilities of a psychiatric nurse?

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