May 5

SUP - Stand Up Paddle Boarding.

SUP - Stand up Paddle boarding.

Visit any body of water in Britain this summer and you will spot them, wielding their paddles like modem-day Argonauts.

In the past three years stand-up paddleboarding (or SUPing) has gone from obscurity to popularity. Some 4-5 million Britons have dabbled; over 1 million own a board, according to one survey.

Paddleboards were invented in Hawaii in the 1940s. Originally marketed to surfers as a backup for days of flat water, early adopters used them for racing and exploring coastlines.

SUP - Stand up Paddle boarding.

But SUPs struggled to take off. Thrill-seekers thought they combined all the work (paddling) with none of the excitement (surfing).

SUP caught their big break as a result of two events. The first came in 2008 when John Hibbard, an entrepreneur in Totnes, a town in Devon, invented the inflatable SUP. Over time the price of a board plunged, opening up a mass market. You can now pick up a SUP in Tesco, a supermarket chain, for around £150 (US$190). Mr Hibbard's company, Red Paddle Co, is a leading supplier, with sales of £20 million a year.

SUP - Stand up Paddle boarding.

The second event was the covid-19 pandemic, which closed gyms and forced people to exercise near to home but away from other people. Most Britons live near a river, canal, lake or beach. Paddleboarding was a perfect "naturally socially distanced activity", says Andrew Tee, chairman of the British Stand Up Paddleboarding Association, a trade body. By 2021, it was Britain's most popular watersport.

What is the appeal? Unlike the Hawaiian pioneers, Brits prefer to SUP inland on flat water. To the uninitiated it can look odd, perhaps even rather dull. But paddleboarding taps into two ubiquitous modem trends. An hour of SUP-ing is a "secret workout", says Mr Tee, in which you can burn 400 calories and tone your body "without breaking sweat". His club in Oxford has hundreds of members; most are over 40s.

SUP board.

SUPers also preach wellness benefits. "Paddle more, worry less," is how Madeleine Howell, a writer and enthusiast, puts it. SUP clubs offer such wholesome activities as river cleaning and paddle-board yoga. Ms Howell thinks the sport attracts "adventurously spirited people". It helps that it's easy. In contrast with other watersports, says Mr Hibbard, there is a "very small learning curve".

Things can go wrong, particularly when novices head to the coast. In 2022 the Royal National Lifeboat Institution was called out almost 1500 times to rescue SUPers who had got into trouble. As summer looms, the charity is warning would-be adventurers to check the winds and tides. A wave of enthusiasm is one thing. Actual waves, quite another.