
With the New Year here, you can expect to see a lot of promotional ads for fitness facilities, gyms, and stores that sell exercise machines. As always, the majority of people will focus their New Year's resolutions on physical fitness and weight loss goals, hoping that this is the year they will "make it happen." Many will join a gym or purchase home exercise equipment.

The trend of fitness boot camps started in the late ’90s, and since then, we have seen this trend gain momentum. Through various successful TV shows and celebrity associations, Boot Camps have become a popular fitness style.