Why You Should Drink Strawberry Smoothie?
Strawberry smoothies is a sweet and cold drink. Strawberries are a good source of vitamin C, manganese, folate and potassium, as well as several other vitamins and minerals. The smoothie can guarantee body health.
- 12 strawberries
- 1 cup of ice
- 1/2 cup of yogurt
- 1/2 cup of vanilla ice cream (optional)
- 1/2 cup of milk
- 1/2 cup of orange juice
Pour orange juice into the blender.
Add the strawberries. You can use either fresh or frozen strawberries. If using frozen strawberries, you may not need as much ice.
Add yogurt. Yogurt will give creaminess to your smoothie. Add ice, If you use frozen strawberry you don’t need to pour ice in blender.
Blend for about 5 seconds, pause, then blend again. Repeat until mixed. Adding milk at the end keeps it from mixing directly with the orange juice.
Blend until smooth!
You can use fat-free milk, 2% milk, or give your smoothie an extra creaminess by adding whole milk.