Health Mantra
@ayushhealthmantra
Healthcare-related information and tips
23 posts

Lockdown में बढ़ रहा है Weight, तो अपनाए यह Health Tips | Weight Loss Tips in Lockdown

Weight Loss Tips in Lockdown - Get best tips for weight loss at Ayush Health Mantra youtube channel. If you gain weight in lockdown then use these fast weight loss tips in lockdown.

WORK FROM HOME में बढ़ रहा है Digital Eye Syndrome का खतरा, जाने लक्षण और उपाय I Eye Disease

Eye Disease - Most people in Lockdown are doing Work From Home and working like this from home is making many people sick. If you stare at the laptop screen for a long time, it can affect your eyes. This is because laptop and mobile phone screens emit blue light, which can cause dryness and irritation to the eyes. It is also known as Digital Eye Syndrome. Therefore, you should consciously try to limit your screen time so that your eyes are healthy. At Ayush Health Mantra we will learn how to take care of the eyes and avoid the symptoms of Digital Eye Syndrome.

Lockdown में Gym नहीं जा सकते, तो घर पर ही करें Calorie Burn | Home Exercise | How To GYM at Home

Easy Lockdown Exercise at Home - Because of Corona Virus, not only the country but the whole world is packed in the walls of their house. In this case, obviously, your body has become inactive, there is no physical activity happening. Sitting throughout the day also causes many diseases in the body, in such a situation, it is important that you remain active so that your calories will burn. If you can't go to the gym, there are many ways to keep yourself active and fit.

Pregnant Women's को भी Corona Virus से खतरा, Padamshree Dr. Shanti Ray ने बताए बचाव के तरीके

Coronavirus In Pregnancy - The whole world is scared of Coronavirus as there is no vaccine created till now. During this time, pregnant women have one of the most threats to this disease as their immune system becomes weak in pregnancy.

Corona Virus का अंत होगा ऐसे, दुनिया है तैयार, सामान्य होगी जिंदगी।

Today, on Ayush Health Mantra, we will know about coronavirus end prediction and is the world ready to know when things will get normal.There are three ways discussed in the video: vaccine, strong immunity, and changes in the lifestyle and behavior of the people.

सावधान! Asthma-Diabetic के मरीजों के लिए घातक है Corona का प्रहार, ऐसे करें बचाव

Today, on Ayush Health Mantra, we will know about the coronavirus symptoms, diabetes and corona expert advice, and much more. The people who are already suffering from BP, diabetes, breathing problems should take more care as they can get affected by coronavirus easily. If you are diabetic and suffering from cough and fever, then test your diabetes and go see a doctor. And asthma patients should take their inhalers regularly.

COVID-19: Corona Virus से घबराए नहीं, Immunity बढ़ाने वाले ये खाद्य पदार्थ करेंगे आपकी रक्षा |

Today, on Ayush Health Mantra, we will know about the foods that increase immunity. You need to have an appropriate amount of Vitamin C in the food you are consuming. With that, you can take seafood and dry fruits for the zinc requirement in your body. Green vegetables and fruits should be taken the most in the diet.

बच्चों के लिए कितना घातक है कोरोना वायरस, जाने लक्षण और सावधानियां | Corona Virus in Children

Most people are worried about their children and old aged elders due to the rising havoc of the corona virus. If you look at the statistics around the world, this virus is really a matter of concern for every age and every person.

मच्छरों से भी होता है Corona Virus संक्रमण, जाने क्या है सच्चाई | Mosquitoes During Corona

Mosquitoes During Corona - The risk of corona virus is increasing rapidly in India. This epidemic is increasing rapidly with the rumours related to Corona. Corona virus has disturbed the citizens of the entire country. In such situation, it is important to keep yourself updated with the correct information while not paying much attention to the rumours.

Corona संक्रमण से बचाएंगे घर पर बने ये 5 Fruits और Vegetables के Juice

The fear of corona virus is prevalent all over the world at this time. Billions of people are currently trying to prevent this virus from spreading, by keeping them locked in their homes. Since you can neither see nor detect this virus, which person is infected with this virus and which is not, you need to be extra careful. Therefore, it is important to eat only food products that increase your immunity at home. Today we are telling you about 5 immunity booster juices that you can prepare at home.