7 Major Ways to Improve Your Brain Fitness

Brain is the central part of the nervous system, which is the center of control of the body, including conscious and unconscious processes. However, we get used to thinking that the brain is responsible only for creating thoughts, while its activity spreads on the entire work of our mind. Some types of brain activity are cognitive functions, such as memory, attention, thinking, and more. It is believed that the brain begins to form in babyhood, forgetting that the brain begins its development even during the formation of nervous tissue in the womb.