If you are thinking of making strong and good looking muscles in the gym, weight lifting is a good option for this purpose. Most people give different opinions about lifting heavyweight, they believe that lifting heavyweight is all about improving grip and reducing forearm fatigue while lifting dumbbells and barbells after a few reps. They look at one side of weightlifting. The other is about using hooks and straps for making weight lifting an easier job. Athletes either use the weight lifting hook or lifting strap. But there is a theory of weight lifting hooks vs straps that should be clear to all beginners. You can hardly exceed the workout once your grip strength is not strong enough. For example, in the case of deadlifts, you set...