speakspace
@spkspc
🌎 A space to speak. A wish to inspire. A medium for perception 🌏
16 posts

The New York Times: Who Paid More in Rent: Gen Z or Millennials?

An analysis of Census Bureau data found that while Generation Z is definitely rent burdened, millennials may have had it worse.

Cash Cushion 101: Why Everyone Needs an Emergency Fund

Life can be unpredictable. Whether it's sudden car trouble, an unexpected medical bill, or a job loss, everyone eventually faces unforeseen financial setbacks. Having a financial safety net in place can make these surprises much less daunting.

Food Affects Your Brain: How Nutrients Shape Mood, Focus, and Cognitive Health

The brain, often regarded as the most complex organ in the human body, is a delicate balance of nutrients, chemicals, and energy. If you were to strip away all the substances that flow through it — nutrients, proteins, amino acids, and glucose — what would remain? Surprisingly, much of the brain’s weight is composed of fats, or lipids. These fats, particularly omega-3 and omega-6 fatty acids, are not just structural components but are also vital for preventing diseases that impair brain function. The rest of the brain’s composition includes proteins, amino acids, micronutrients, and glucose, all of which play critical roles in maintaining cognitive function, mood regulation, and overall mental health.

Victorian Christmas Cards   

All around the world, sending cards to friends and family has been a December tradition for ages. These days, postcards usually feature happy families around a fireplace in matching pajamas or cozy winter scenes with bookshelves and a steaming cup of cocoa. But if you take a peek at the Christmas cards from the Victorian era, you’ll find some that are quirky, cool, and even downright creepy.

A Quick Tour Through Big Philosophy Ideas

Virtue is the sole good: Only virtue — wisdom, justice, courage, and temperance — is truly good. External factors like wealth, health, reputation, and pleasure are considered "indifferents" and don’t determine genuine happiness.

Podcasts

Here’s a mix of podcasts for whatever you're into — whether it's true crime, self-improvement, or just a good laugh. Check them out!

Course Platforms

Autumn is the perfect time to pick up new skills, and free online courses make it easier than ever. Whether you're a student, a professional, or just curious, we've compiled 15 free-ish platforms where you can learn and even earn certificates. Let’s get started!

Global Scholarships Guide

Dreaming of studying abroad but worried about the costs? Scholarships can be a game-changer, whether you're a top student or just need some financial help to get there. To make things easier, we’ve put together a list of some of the best scholarships out there, with details on what they offer and how to apply. Have a look and find the one that’s right for you!

International volunteering opportunities

Have you always dreamed of traveling abroad but worry about the cost? Or are you a dedicated person eager to make a positive impact on society and the environment? 🌍

Stop Your Worries: A Practical Guide to Calming Your Mind

In the midst of the fast-paced news cycle, it’s easy to feel a bit caught up in the worry of it all. That’s natural, and you’re not alone in feeling this way. Whether it’s something in the headlines or just the day-to-day stuff that has you concerned, we’re here to offer a helping hand.