
Martial Arts Littleton CO is a martial art and competitive combat sport founded on the basic mat wrestling technique of Judo. It focuses on the art of taking an opponent onto the ground, then applying a series of joint locks or choke Holds to force him to submit via chokeholds or joint locks. It is widely accepted that the most effective way to defend oneself against an attacker is to avoid being directly attacked and defend all of one's body by using deception and strategy. A highly developed martial arts technique in Brazil, Brazilian Jiujitsu first developed in the early 1970s in Rio de Janeiro, Brazil. Today it is a very popular martial arts discipline with both amateur and professional athletes practicing the sport.

Self Defense Englewood CO is a countermeasure which involves defending oneself against the attack of another without the resorting to violence. The use of this right of self-defence as a legal justification for an individual's use of force in potentially dangerous circumstances is widespread in most jurisdictions across the country. However, there are a number of differing opinions on just how far this right extends. Commonly, people who may be accused of assault are advised not to fight back physically, but to engage in what is known as "force-free" self defence.