So what adds health into your life? I have boiled it down to 7 simple things. 1.Listening to your inner knowing – that gut feeling, instinctual response type knowing everyone has – listen to it and communicate with it. 2.Rest – and not just sleeping, actually resting, which can be sleep. 3.Breathing Fresh Air – breathing in full deep breaths of fresh air every day 4.Food and Water – everyone is different, make sure whatever you choose to eat or drink is fresh and pure. No one diet is right for every one. 5.Sunlight – get healthy amounts of it 6.Activity – both physical and mental activity. The best form of activity is the one you will actually do. And it doesn’t have to be the same thing every day. 7.Consciousness – being conscious...